Pounds & Inches
A NEW APPROACH TO OBESITY
BY: Dr. A.T.W. SIMEONS
SALVATOR MUNDI INTERNATIONAL HOSPITAL
00152 - ROME VIALE MURA GIANICOLENSI, 77
FOREWORD - introduction by Dr. Simeons
This book discusses a new interpretation of the nature of obesity,
and while it does not advocate yet another fancy slimming diet it
does describe a method of treatment which has grown out of
theoretical considerations based on clinical observation.
What I have to say is, in essence, the views distilled out of forty
years of grappling with the fundamental problems of obesity, its
causes, its symptoms, and its very nature. In these many years of
specialized work, thousands of cases have passed through my hands
and were carefully studied. Every new theory, every new method,
every promising lead was considered, experimentally screened and
critically evaluated as soon as it became known. But invariably the
results were disappointing and lacking in uniformity.
I felt that we were merely nibbling at the fringe of a great
problem, as, indeed, do most serious students of overweight. We have
grown pretty sure that the tendency to accumulate abnormal fat is a
very definite metabolic disorder, much as is, for instance,
diabetes. Yet the localization and the nature of this disorder
remained a mystery. Every new approach seemed to lead into a blind
alley, and though patients were told that they are fat because they
eat too much, we believed that this is neither the whole truth nor
the last word in the matter.
Refusing to be side-tracked by an all too facile interpretation of
obesity, I have always held that overeating is the result of the
disorder, not its cause, and that we can make little headway until
we can build for ourselves some sort of theoretical structure with
which to explain the condition. Whether such a structure represents
the truth is not important at this moment. What it must do is to
give us an intellectually satisfying interpretation of what is
happening in the obese body. It must also be able to withstand the
onslaught of all hitherto known clinical facts and furnish a hard
background against which the results of treatment can be accurately
assessed.
To me this requirement seems basic, and it has always been the
center of my interest. In dealing with obese patients it became a
habit to register and order every clinical experience as if it were
an odd looking piece of a jig-saw puzzle. And then, as in a jig saw
puzzle, little clusters of fragments began to form, though they
seemed to fit in nowhere. As the years passed these clusters grew
bigger and started to amalgamate until, about sixteen years ago, a
complete picture became dimly discernible. This picture was, and
still is, dotted with gaps for which I cannot find the pieces, but I
do now feel that a theoretical structure is visible as a whole.
With mounting experience, more and more facts seemed to fit snugly
into the new framework, and then, when a treatment based on such
speculations showed consistently satisfactory results, I was sure
that some practical advance had been made, regardless of whether the
theoretical interpretation of these results is correct or not.
The clinical results of the new treatment have been published in
scientific journal and these reports have been generally well
received by the profession, but the very nature of a scientific
article does not permit the full presentation of new theoretical
concepts nor is there room to discuss the finer points of technique
and the reasons for observing them.
During the 16 years that have elapsed since I first published my
findings, I have had many hundreds of inquiries from research
institutes, doctors and patients. Hitherto I could only refer those
interested to my scientific papers, though I realized that these did
not contain sufficient information to enable doctors to conduct the
new treatment satisfactorily. Those who tried were obliged to gain
their own experience through the many trials and errors which I have
long since overcome.
Doctors from all over the world have come to Italy to study the
method, first hand in my clinic in the Salvator Mutidi International
Hospital in Rome. For some of them the time they could spare has
been too short to get a full grasp of the technique, and in any case
the number of those whom I have been able to meet personally is
small compared with the many requests for further detailed
information which keep coming in. I have tried to keep up with these
demands by correspondence, but the volume of this work has become
unmanageable and that is one excuse for writing this book.
In dealing with a disorder in which the patient must take an active
part in the treatment, it is, I believe, essential that he or she
have an understanding of what is being done and why. Only then can
there be intelligent cooperation between physician and patient. In
order to avoid writing two books, one for the physician and another
for the patient - a prospect which would probably have resulted in
no book at all - I have tried to meet the requirements of both in a
single book. This is a rather difficult enterprise in which I may
not have succeeded. The expert will grumble about long-windedness
while the lay-reader may occasionally have to look up an unfamiliar
word in the glossary provided for him.
To make the text more readable I shall be unashamedly authoritative
and avoid all the hedging and tentativeness with which it is
customarily to express new scientific concepts grown out of clinical
experience and not as yet confirmed by clear-cut laboratory
experiments. Thus, when I make what reads like a factual statement,
the professional reader may have to translate into: clinical
experience seems to suggest that such and such an observation might
be tentatively explained by such and such a working hypothesis,
requiring a vast amount of further research before the hypothesis
can be considered a valid theory. If we can from the outset
establish this as a mutually accepted convention, I hope to avoid
being accused of speculative exuberance.
Obesity a Disorder
As a basis for our discussion we postulate that obesity in all its
many forms is due to an abnormal functioning of some part of the
body and that every ounce of abnormally accumulated fat is always
the result of the same disorder of certain regulatory chanisms.
Persons suffering from this particular disorder will get fat
regardless of whether they eat excessively, normally or less than
normal. A person who is free of the disorder will never get fat,
even if he frequently overeats.
Those in whom the disorder is severe will accumulate fat very
rapidly, those in whom it is moderate will gradually increase in
weight and those in whom it is mild may be able to keep their excess
weight stationary for long periods. In all these cases a loss of
weight brought about by dieting, treatments with thyroid,
appetite-reducing drugs, laxatives, violent exercise, massage, or
baths is only temporary and will be rapidly regained as soon as the
reducing regimen is relaxed. The reason is simply that none of these
measures corrects the basic disorder.
While there are great variations in the severity of obesity, we
shall consider all the different forms in both sexes and at all ages
as always being due to the same disorder. Variations in form would
then be partly a matter of degree, partly an inherited bodily
constitution and partly the result of a secondary involvement of
endocrine glands such as the pituitary, the thyroid, the adrenals or
the sex glands. On the other hand, we postulate that no deficiency
of any of these glands can ever directly produce the common disorder
known as obesity.
If this reasoning is correct, it follows that a treatment aimed at
curing the disorder must be equally effective in both sexes, at all
ages and in all forms of obesity. Unless this is so, we are entitled
to harbor grave doubts as to whether a given treatment corrects the
underlying disorder. Moreover, any claim that the disorder has been
corrected must be substantiated by the ability of the patient to eat
normally of any food he pleases without regaining abnormal fat after
treatment. Only if these conditions are fulfilled can we
legitimately speak of curing obesity rather than of reducing weight.
Our problem thus presents itself as an enquiry into the localization
and the nature of the disorder which leads to obesity. The history
of this enquiry is a long series of high hopes and bitter
disappointments.
The History of Obesity
There was a time, not so long ago, when obesity was considered a
sign of health and prosperity in man and of beauty, amorousness and
fecundity in women. This attitude probably dates back to Neolithic
times, about 8000 years ago; when for the first time in the history
of culture, man began to own property, domestic animals, arable
land, houses, pottery and metal tools. Before that, with the
possible exception of some races such as the Hottentots, obesity was
almost non-existent, as it still is in all wild animals and most
primitive races.
Today obesity is extremely common among all civilized races, because
a disposition to the disorder can be inherited. Wherever abnormal
fat was regarded as an asset, sexual selection tended to propagate
the trait. It is only in very recent times that manifest obesity has
lost some of its allure, though the cult of the outsize bust -
always a sign of latent obesity - shows that the trend still lingers
on.
The Significance of Regular Meals
In the early Neolithic times another change took place which may
well account for the fact that today nearly all inherited
dispositions sooner or later develop into manifest obesity. This
change was the institution of regular meals. In pre-Neolithic times,
man ate only when he was hungry and on1y as much as he required too
still the pangs of hunger. Moreover, much of his food was raw and
all of it was unrefined. He roasted his meat, but he did not boil
it, as he had no pots, and what little he may have grubbed from the
Earth and picked from the trees, he ate as he went along.
The whole structure of man's omnivorous digestive tract is, like
that of an ape, rat or pig, adjusted to the continual nibbling of
tidbits. It is not suited to occasional gorging as is, for instance,
the intestine of the carnivorous cat family. Thus the institution of
regular meals, particularly of food rendered rapidly, placed a great
burden on modern man's ability to cope with large quantities of food
suddenly pouring into his system from the intestinal tract.
The institution of regular meals meant that man had to eat more than
his body required at the moment of eating so as to tide him over
until the next meal. Food rendered easily digestible suddenly
flooded his body with nourishment of which he was in no need at the
moment. Somehow, somewhere this surplus had to be stored.
Three Kinds of Fat
In the human body we can distinguish three kinds of fat. The first
is the structural fat which fills the gaps between various organs, a
sort of packing material. Structural fat also performs such
important functions as bedding the kidneys in soft elastic tissue,
protecting the coronary arteries and keeping the skin smooth and
taut. It also provides the springy cushion of hard fat under the
bones of the feet, without which we would be unable to walk.
The second type of fat is a normal reserve of fuel upon which the
body can freely draw when the nutritional income from the intestinal
tract is insufficient to meet the demand. Such normal reserves are
localized all over the body. Fat is a substance which packs the
highest caloric value into the smallest space so that normal
reserves of fuel for muscular activity and the maintenance of body
temperature can be most economically stored in this form. Both these
types of fat, structural and reserve, are normal, and even if the
body stocks them to capacity this can never be called obesity.
But there is a third type of fat which is entirely abnormal. It is
the accumulation of such fat, and of such fat only, from which the
overweight patient suffers. This abnormal fat is also a potential
reserve of fuel, but unlike the normal reserves it is not available
to the body in a nutritional emergency. It is, so to speak, locked
away in a fixed deposit and is not kept in a current account, as are
the normal reserves.
When an obese patient tries to reduce by starving himself, he will
first lose his normal fat reserves. When these are exhausted he
begins to burn up structural fat, and only as a last resort will the
body yield its abnormal reserves, though by that time the patient
usually feels so weak and hungry that the diet is abandoned. It is
just for this reason that obese patients complain that when they
diet they lose the wrong fat. They feel famished and tired and their
face becomes drawn and haggard, but their belly, hips, thighs and
upper arms show little improvement. The fat they have come to detest
stays on and the fat they need to cover their bones gets less and
less. Their skin wrinkles and they look old and miserable. And that
is one of the most frustrating and depressing experiences a human
being can have.
Injustice to the Obese
When then obese patients are accused of cheating, gluttony, lack of
will power, greed and sexual complexes, the strong become indignant
and decide that modern medicine is a fraud and its representatives
fools, while the weak just give up the struggle in despair. In
either case the result is the same: a further gain in weight,
resignation to an abominable fate and the resolution at least to
live tolerably the short span allotted to them - a fig for doctors
and insurance companies.
Obese patients only feel physically well as long as they are
stationary or gaining weight. They may feel guilty, owing to the
lethargy and indolence always associated with obesity. They may feel
ashamed of what they have been led to believe is a lack of control.
They may feel horrified by the appearance of their nude body and the
tightness of their clothes. But they have a primitive feeling of
animal content which turns to misery and suffering as soon as they
make a resolute attempt to reduce. For this there are sound reasons.
In the first place, more caloric energy is required to keep a large
body at a certain temperature than to heat a small body. Secondly
the muscular effort of moving a heavy body is greater than in the
case of a light body. The muscular effort consumes calories which
must be provided by food. Thus, all other factors being equal, a fat
person requires more food than a lean one. One might therefore
reason that if a fat person eats only the additional food his body
requires he should be able to keep his weight stationary. Yet every
physician who has studied obese patients under rigorously controlled
conditions knows that this is not true. Many obese patients actually
gain weight on a diet which is calorically deficient for their basic
needs. There must thus be some other mechanism at work.
Glandular Theories
At one time it was thought that this mechanism might be concerned
with the sex glands. Such a connection was suggested by the fact
that many juvenile obese patients show an under-development of the
sex organs. The middle-age spread in men and the tendency of many
women to put on weight in the menopause seemed to indicate a causal
connection between diminishing sex function and overweight. Yet,
when highly active sex hormones became available, it was found that
their administration had no effect whatsoever on obesity. The sex
glands could therefore not be the seat of the disorder.
The Thyroid Gland
When it was discovered that the thyroid gland controls the rate at
which body-fuel is consumed, it was thought that by administering
thyroid gland to obese patients their abnormal fat deposits could be
burned up more rapidly. This too proved to be entirely
disappointing, because as we now know, these abnormal deposits take
no part in the body's energy-turnover - they are inaccessibly locked
away. Thyroid medication merely forces the body to consume its
normal fat reserves, which are already depleted in obese patients,
and then to break down structurally essential fat without touching
the abnormal deposits. In this way a patient may be brought to the
brink of starvation in spite of having a hundred pounds of fat to
spare. Thus any weight loss brought about by thyroid medication is
always at the expense of fat of which the body is in dire need.
While the majority of obese patients have a perfectly normal thyroid
gland and some even have an overactive thyroid, one also
occasionally sees a case with a real thyroid deficiency. In such
cases, treatment with thyroid brings about a small loss of weight,
but this is not due to the loss of any abnormal fat. It is entirely
the result of the elimination of a mucoid substance, called myxedema,
which the body accumulates when there is a marked primary thyroid
deficiency. Moreover, patients suffering only from a severe lack of
thyroid hormone never become obese in the true sense. Possibly also
the observation that normal persons - though not the obese - lose
weight rapidly when their thyroid becomes overactive may have
contributed to the false notion that thyroid deficiency and obesity
are connected. Much misunderstanding about the supposed role of the
thyroid gland in obesity is still met with, and it is now really
high time that thyroid preparations be once and for all struck off
the list of remedies for obesity. This is particularly so because
giving thyroid gland to an obese patient whose thyroid is either
normal or overactive, besides being useless, is decidedly dangerous.
The Pituitary Gland
The next gland to be falsely incriminated was the anterior lobe of
the pituitary. This most important gland lies well protected in a
bony capsule at the base of the skull. It has a vast number of
functions in the body, among which is the regulation of all the
other important endocrine glands. The fact that various signs of
anterior pituitary deficiency are often associated with obesity
raised the hope that the seat of the disorder might be in this
gland. But although a large number of pituitary hormones have been
isolated and many extracts of the gland prepared, not a single one
or any combination of such factors proved to be of any value in the
treatment of obesity. Quite recently, however, a fat-mobilizing
factor has been found in pituitary glands, but it is still too early
to say whether this factor is destined to play a role in the
treatment of obesity.
The Adrenals
Recently, a long series of brilliant discoveries concerning the
working of the adrenal or suprarenal glands, small bodies which sit
atop the kidneys, have created tremendous interest. This interest
also turned to the problem of obesity when it was discovered that a
condition which in some respects resembles a severe case of obesity
- the so called Cushing's Syndrome - was caused by a glandular
new-growth of the adrenals or by their excessive stimulation with
ACTH, which is the pituitary hormone governing the activity of the
outer rind or cortex of the adrenals.
When we learned that an abnormal stimulation of the adrenal cortex
could produce signs that resemble true obesity, this knowledge
furnished no practical means of treating obesity by decreasing the
activity of the adrenal cortex. There is no evidence to suggest that
in obesity there is any excess of adrenocortical activity; in fact,
all the evidence points to the contrary. There seems to be rather a
lack of adrenocortical function and a decrease in the secretion of
ACTH from the anterior pituitary lobe.
So here again our search for the mechanism which produces obesity
led us into a blind alley. Recently, many students of obesity have
reverted to the nihilistic attitude that obesity is caused simply by
overeating and that it can only be cured by under eating.
The Diencephalon or Hypothalamus
For those of us who refused to be discouraged there remained one
slight hope. Buried deep down in the massive human brain there is a
part which we have in common with all vertebrate animals the
so-called diencephalon. It is a very primitive part of the brain and
has in man been almost smothered by the huge masses of nervous
tissue with which we think, reason and voluntarily move our body.
The diencephalon is the part from which the central nervous system
controls all the automatic animal functions of the body, such as
breathing, the heart beat, digestion, sleep, sex, the urinary
system, the autonomous or vegetative nervous system and via the
pituitary the whole interplay of the endocrine glands.
It was therefore not unreasonable to suppose that the complex
operation of storing and issuing fuel to the body might also be
controlled by the diencephalon. It has long been known that the
content of sugar - another form of fuel - in the blood depends on a
certain nervous center in the diencephalon. When this center is
destroyed in laboratory animals,
they develop a condition rather similar to human stable diabetes. It
has also long been known that the destruction of another
diencephalic center produces a voracious appetite and a rapid gain
in weight in animals which never get fat spontaneously.
The Fat- bank
Assuming that in man such a center controlling the movement of fat
does exist, its function would have to be much like that of a bank.
When the body assimilates from the intestinal tract more fuel than
it needs at the moment, this surplus is deposited in what may be
compared with a current account. Out of this account it can always
be withdrawn as required. All normal fat reserves are in such a
current account, and it is probable that a diencephalic center
manages the deposits and withdrawals.
When now, for reasons which will be discussed later, the deposits
grow rapidly while small withdrawals become more frequent, a point
may be reached which goes beyond the diencephalon's banking
capacity. Just as a banker might suggest to a wealthy client that
instead of accumulating a large and unmanageable current account he
should invest his surplus capital, the body appears to establish a
fixed deposit into which all surplus funds go but from which they
can no longer be withdrawn by the procedure used in a current
account. In this way the diericephalic "fat-bank" frees itself from
all work which goes beyond its normal banking capacity. The onset of
obesity dates from the moment the diencephalon adopts this
labor-saving ruse. Once a fixed deposit has been established the
normal fat reserves are held at a minimum, while every available
surplus is locked away in the fixed deposit and is therefore taken
out of normal circulation.
Three Basic Causes of Obesity
(1) The Inherited Factor
Assuming that there is a limit to the diencephalon's fat banking
capacity., it follows that there are three basic ways in which
obesity can become manifest. The first is that the fat-banking
capacity is abnormally low from birth. Such a congenitally low
diencephalic capacity would then represent the inherited factor in
obesity. When this abnormal trait is markedly present, obesity will
develop at an early age in spite of normal feeding; this could
explain why among brothers and sisters eating the same food at the
same table some become obese and others do not.
(2) Other Diencephalic Disorders
The second way in which obesity can become established is the
lowering of a previously normal fat-banking capacity owing to some
other diencephalic disorder. It seems to be a general rule that when
one of the many diencephalic centers is particularly overtaxed; it
tries to increase its capacity at the expense of other centers.
In the menopause and after castration the hormones previously
produced in the sex-glands no longer circulate in the body. In the
presence of normally functioning sex-glands their hormones act as a
brake on the secretion of the sex-gland stimulating hormones of the
anterior pituitary. When this brake is removed the anterior
pituitary enormously increases its output of these sex-gland
stimulating hormones, though they are now no longer effective. In
the absence of any response from the non-functioning or missing sex
glands, there is nothing to stop the anterior pituitary from
producing more and more of these hormones. This situation causes an
excessive strain on the diericephalic center which controls the
function of the anterior pituitary. In order to cope with this
additional burden the center appears to draw more and more energy
away from other centers, such as those concerned with emotional
stability, the blood circulation (hot flushes) and other autonomous
nervous regulations, particularly also from the not so vitally
important fat-bank.
The so called stable type of diabetes involves the diencephalic
blood sugar regulating center the diencephalon tries to meet this
abnormal load by switching energy destined for the fat bank over to
the sugar-regulating center, with the result that the fat-banking
capacity is reduced to the point at which it is forced to establish
a fixed deposit and thus initiate the disorder we call obesity. In
this case one would have to consider the diabetes the primary cause
of the obesity, but it is also possible that the process is reversed
in the sense that a deficient or overworked fat-center draws energy
from the sugar-center, in which case the obesity would be the cause
of that type of diabetes in which the pancreas is not primarily
involved. Finally, it is conceivable that in Cushing's syndrome
those symptoms which resemble obesity are entirely due to the
withdrawal of energy from the diencephalic fat-bank in order to make
it available to the highly disturbed center which governs the
anterior pituitary adrenocortical system.
Whether obesity is caused by a marked inherited deficiency of the
fat-center or by some entirely different diencephalic regulatory
disorder, its insurgence obviously has nothing to do with overeating
and in either case obesity is certain to develop regardless of
dietary restrictions. In these cases any enforced food deficit is
made up from essential fat reserves and normal structural fat, much
to the disadvantage of the patient's general health.
(3) The Exhaustion of the Fat-bank
But there is still a third way in which obesity can become
established, and that is when a presumably normal fat-center is
suddenly (with emphasis on suddenly) called upon to deal with an
enormous influx of food far in excess of momentary requirements. At
first glance it does seem that here we have a straight-forward case
of overeating being responsible for obesity, but on further analysis
it soon becomes clear that the relation of cause and effect is not
so simple. In the first place we are merely assuming that the
capacity of the fat center is normal while it is possible and even
probable that the only persons who have some inherited trait in this
direction can become obese merely by overeating.
Secondly, in many of these cases the amount of food eaten remains
the same and it is only the consumption of fuel which is suddenly
decreased, as when an athlete is confined to bed for many weeks with
a broken bone or when a man leading a highly active life is suddenly
tied to his desk in an office and to television at home. Similarly,
when a person, grown up in a cold climate, is transferred to a
tropical country and continues to eat as before, he may develop
obesity because in the heat far less fuel is required to maintain
the normal body temperature.
When a person suffers a long period of privation, be it due to
chronic illness, poverty, famine or the exigencies of war, his
diencephalic regulations adjust themselves to some extent to the low
food intake. When then suddenly these conditions change and he is
free to eat all the food he wants, this is liable to overwhelm his
fat-regulating center. During the WWII about 6000 grossly underfed
Polish refugees who had spent harrowing years in Russia were
transferred to a camp in India where they were well housed, given
normal British army rations and some cash to buy a few extras.
Within about three months, 85% were suffering from obesity.
In a person eating coarse and unrefined food, the digestion is slow
and only a little nourishment at a time is assimilated from the
intestinal tract. When such a person is suddenly able to obtain
highly refined foods such as sugar, white flour, butter and oil
these are so rapidly digested and assimilated that the rush of
incoming fuel which occurs at every meal may eventually overpower
the diecenphalic regulatory mechanisms and thus lead to obesity.
This is commonly seen in the poor man who suddenly becomes rich
enough to buy the more expensive refined foods, though his total
caloric intake remains the same or is even less than before.
Three Basic Causes Of Obesity
Psychological Aspects
Much has been written about the psychological aspects of obesity.
Among its many functions the diencephalon is also the seat of our
primitive animal instincts, and just as in an emergency it can
switch energy from one center to another, so it seems to be able to
transfer pressure from one instinct to another. Thus, a lonely and
unhappy person deprived of all emotional comfort and of all instinct
gratification except the stilling of hunger and thirst can use these
as outlets for pent up instinct pressure and so develop obesity. Yet
once that has happened, no amount of psychotherapy or analysis,
happiness, company or the gratification of other instincts will
correct the condition.
Compulsive Eating
No end of injustice is done to obese patients by accusing them of
compulsive eating, which is a form of diverted sex gratification.
Most obese patients do not suffer from compulsive eating; they
suffer genuine hunger - real, gnawing, torturing hunger - which has
nothing whatever to do with compulsive eating. Even their sudden
desire for sweets is merely the result of the experience that
sweets, pastries and alcohol will most rapidly of all foods allay
the pangs of hunger. This has nothing to do with diverted instincts.
On the other hand, compulsive eating does occur in some obese
patients, particularly in girls in their late teens or early
twenties. Fortunately from the obese patients' greater need for
food, it comes on in attacks and is never associated with real
hunger, a fact which is readily admitted by the patients. They only
feel a feral desire to stuff. Two pounds of chocolates may be
devoured in a few minutes; cold, greasy food from the refrigerator,
stale bread, leftovers on stacked plates, almost anything edible is
crammed down with terrifying speed and ferocity.
I have occasionally been able to watch such an attack without the
patient's knowledge, and it is a frightening, ugly spectacle to
behold, even if one does realize that mechanisms entirely beyond the
patient's control are at work. A careful enquiry into what may have
brought on such an attack almost invariably reveals that it is
preceded by a strong unresolved sex-stimulation, the higher centers
of the brain having blocked primitive diencephalic instinct
gratification. The pressure is then let off through another
primitive channel, which is oral gratification. In my experience the
only thing that will cure this condition is uninhibited sex, a
therapeutic procedure which is hardly ever feasible, for if it were,
the patient would have adopted it without professional prompting,
nor would this in any way correct the associated obesity. It would
only raise new and often greater problems if used as a therapeutic
measure.
Patients suffering from real compulsive eating are comparatively
rare. In my practice they constitute about 1-2%. Treating them for
obesity is a heartrending job. They do perfectly well between
attacks, but a single bout occurring while under treatment may annul
several weeks of therapy. Little wonder that such patients become
discouraged. In these cases I have found that psychotherapy may make
the patient fully understand the mechanism, but it does nothing to
stop it. Perhaps society's growing sexual permissiveness will make
compulsive eating even rarer.
Whether a patient is really suffering from compulsive eating or not
is hard to decide before treatment because many obese patients think
that their desire for food (to them unmotivated) is due to
compulsive eating, while all the time it is merely a greater need
for food. The only way to find out is to treat such patients. Those
that suffer from real compulsive eating continue to have such
attacks, while those who are not compulsive eaters never get an
attack during treatment.
Reluctance to Lose Weight
Some patients are deeply attached to their fat and cannot bear the
thought of losing it. If they are intelligent, popular and
successful in spite of their handicap, this is a source of pride.
Some fat girls look upon their condition as a safeguard against
erotic involvements, of which they are afraid. They work out a
pattern of life in which their obesity plays a determining role and
then become reluctant to upset this pattern and face a new kind of
life which will be entirely different after their figure has become
normal and often very attractive. They fear that people will like
them - or be jealous - on account of their figure rather than be
attracted by their intelligence or character only. Some have a
feeling that reducing means giving up an almost cherished and
intimate part of them. In many of these cases psychotherapy can be
helpful, as it enables these patients to sec the whole situation in
the full light of consciousness. An affectionate attachment to
abnormal fat is usually seen in patients who became obese in
childhood, but this is not necessarily so.
In all other cases the best psychotherapy can do in the usual
treatment of obesity is to render the burden of hunger and
never-ending dietary restrictions slightly more tolerable. Patients
who have successfully established an erotic transfer to their
psychiatrist are often better able to bear their suffering as a
secret labor of love.
There are thus a large number of ways in which obesity can be
initiated, though the disorder itself is always due to the same
mechanism, an inadequacy of the diencephalic fat-center and the
laying down of abnormally fixed fat deposits in abnormal places.
This means that once obesity has become established, it can no more
be cured by eliminating those factors which brought it on than a
fire can be extinguished by removing the cause of the conflagration.
Thus a discussion of the various ways in which obesity can become
established is useful from a preventative point of view, but it has
no bearing on the treatment of the established condition. The
elimination of factors which are clearly hastening the course of the
disorder may slow down its progress or even halt it, but they can
never correct it.
Not by Weight alone
Weight alone is not a satisfactory criterion by which to judge
whether a person is suffering from the disorder we call obesity or
not. Every physician is familiar with the sylphlike lady who enters
the consulting room and declares emphatically that she is getting
horribly fat and wishes to reduce. Many an honest and sympathetic
physician at once concludes that he is dealing with a “nut.” If he
is busy he will give her short shrift, but if he has time he will
weigh her and show her tables to prove that she is actually
underweight.
I have never yet seen or heard of such a lady being convinced by
either procedure. The reason is that in my experience the lady is
nearly always right and the doctor wrong. When such a patient is
carefully examined one finds many signs of potential obesity, which
is just about to become manifest as overweight. The patient
distinctly feels that something is wrong with her, that a subtle
change is taking place in her body, and this alarms her.
There are a number of signs and symptoms which are characteristic of
obesity. In manifest obesity many and often all these signs and
symptoms are present. In latent or just beginning cases some are
always found, and it should be a rule that if two or more of the
bodily signs are present, the case must be regarded as one that
needs immediate help.
Signs and symptoms of obesity
The bodily signs may be divided into such as have developed before
puberty, indicating a strong inherited factor, and those which
develop at the onset of manifest disorder. Early signs are a
disproportionately large size of the two upper front teeth, the
first incisor, or a dimple on both sides of the sacral bone just
above the buttocks. When the arms are outstretched with the palms
upward, the forearms appear sharply angled outward from the upper
arms. The same applies to the lower extremities. The patient cannot
bring his feet together without the knees overlapping; he is, in
fact, knock-kneed.
The beginning accumulation of abnormal fat shows as a little pad
just below the nape of the neck, colloquially known as the Duchess'
Hump. There is a triangular fatty bulge in front of the armpit when
the arm is held against the body. When the skin is stretched by fat
rapidly accumulating under it, it many split in the lower layers.
When large and fresh, such tears are purple, but later they are
transformed into white scar-tissue. Such striation, as it is called,
commonly occurs on the abdomen of women during pregnancy, but in
obesity it is frequently found on the breasts, the hips and
occasionally on the shoulders. In many cases striation is so fine
that the small white lines are only just visible. They are always a
sure sign of obesity, and though this may be slight at the time of
examination such patients can usually remember a period in their
childhood when they were excessively chubby.
Another typical sign is a pad of fat on the insides of the knees, a
spot where normal fat reserves are never stored. There may be a fold
of skin over the pubic area and another fold may stretch round both
sides of the chest, where a loose roll of fat can be picked up
between two fingers. In the male an excessive accumulation of fat in
the breasts is always indicative, while in the female the breast is
usually, but not necessarily, large. Obviously excessive fat on the
abdomen, the hips, thighs, upper arms, chin and shoulders are
characteristic, and it is important to remember that any number of
these signs may be present in persons whose weight is statistically
normal; particularly if they are dieting on their own with iron
determination.
Common clinical symptoms which are indicative only in their
association and in the frame of the whole clinical picture are:
frequent headaches, rheumatic pains without detectable bony
abnormality; a feeling of laziness and lethargy, often both physical
and mental and frequently associated with insomnia, the patients
saying that all they want is to rest; the frightening feeling of
being famished and sometimes weak with hunger two to three hours
after a hearty meal and an irresistible yearning for sweets and
starchy food which often overcomes the patient quite suddenly and is
sometimes substituted by a desire for alcohol; constipation and a
spastic or irritable colon are unusually common among the obese, and
so are menstrual disorders.
Returning once more to our sylphlike lady, we can say that a
combination of some of these symptoms with a few of the typical
bodily signs is sufficient evidence to take her case seriously. A
human figure, male or female, can only be judged in the nude; any
opinion based on the dressed appearance can be quite fantastically
wide off the mark, and I feel myself driven to the conclusion that
apart from frankly psychotic patients such as cases of anorexia
nervosa; a morbid weight fixation does not exist. I have yet to see
a patient who continues to complain after the figure has been
rendered normal by adequate treatment.
The Emaciated Lady
I remember the case of a lady who was escorted into my consulting
room while I was telephoning. She sat down in front of my desk, and
when I looked up to greet her I saw the typical picture of advanced
emaciation. Her dry skin hung loosely over the bones of her face,
her neck was scrawny and collarbones and ribs stuck out from deep
hollows. I immediately thought of cancer and decided to which of my
colleagues at the hospital I would refer her. Indeed, I felt a
little annoyed that my assistant had not explained to her that her
case did not fall under my specialty. In answer to my query as to
what I could do for her, she replied that she wanted to reduce. I
tried to hide my surprise, but she must have noted a fleeting
expression, for she smiled and said “I know that you think I'm mad,
but just wait.” With that she rose and came round to my side of the
desk. Jutting out from a tiny waist she had enormous hips and
thighs.
By using a technique which will presently be described, the abnormal
fat on her hips was transferred to the rest of her body which had
been emaciated by months of very severe dieting. At the end of a
treatment lasting five weeks, she, a small woman, had lost 8 inches
round her hips, while her face looked fresh and florid, the ribs
were no longer visible and her weight was the same to the ounce as
it had been at the first consultation.
Fat but not Obese
While a person who is statistically underweight may still be
suffering from the disorder which causes obesity, it is also
possible for a person to be statistically overweight without
suffering from obesity. For such persons weight is no problem, as
they can gain or lose at will and experience no difficulty in
reducing their caloric intake. They are masters of their weight,
which the obese are not. Moreover, their excess fat shows no
preference for certain typical regions of the body, as does the fat
in all cases of obesity. Thus, the decision whether a borderline
case is really suffering from obesity or not cannot be made merely
by consulting weight tables.
The Treatment Of Obesity
If obesity is always due to one very specific diencephalic
deficiency, it follows that the only way to cure it is to correct
this deficiency. At first this seemed an utterly hopeless
undertaking. The greatest obstacle was that one could hardly hope to
correct an inherited trait localized deep inside the brain, and
while we did possess a number of drugs whose point of action was
believed to be in the diencephalons, none of them had the slightest
effect on the fat-center. There was not even a pointer showing a
direction in which pharmacological research could move to find a
drug that had such a specific action. The closest approach wee the
appetite-reducing drugs - the amphetamines----- but these cured
nothing.
A Curious Observation
Mulling over this depressing situation, I remembered a rather
curious observation made many years ago in India. At that time we
knew very little about the function of the diencephalon, and my
interest centered round the pituitary gland. Proehlich had described
cases of extreme obesity and sexual underdevelopment in youths
suffering from a new growth of the anterior pituitary lobe,
producing what then became known as Froehlich's disease. However, it
was very soon discovered that the identical syndrome, though running
a less fulminating course, was quite common in patients whose
pituitary gland was perfectly normal. These are the so-called “fat
boys” with long, slender hands, breasts any flat-chested maiden
would be proud to posses, large hips, buttocks and thighs with
striation, knock-knees and underdeveloped genitals, often with
undescended testicles.
It also became known that in these cases the sex organs could he
developed by giving the patients injections of a substance extracted
from the urine of pregnant women, it having been shown that when
this substance was injected into sexually immature rats it made them
precociously mature. The amount of substance which produced this
effect in one rat was called one International Unit, and the
purified extract was accordingly called “Human Chorionic
Gonadotrophin” whereby chorionic signifies that it is produced in
the placenta and gonadotropin that its action is sex gland directed.
The usual way of treating “fat boys” with underdeveloped genitals is
to inject several hundred international Units twice a week. Human
Chorionic Gonadotrophin which we shall henceforth simply call hCG is
expensive and as “fat boys” are fairly common among Indians I tried
to establish the smallest effective dose. In the course of this
study three interesting things emerged. The first was that when
fresh pregnancy-urine from the female ward was given in quantities
of about 300 cc. by retention enema, as good results could be
obtained as by injecting the pure substance. The second was that
small daily doses appeared to be just as effective as much larger
ones given twice a week. Thirdly, and that is the observation that
concerns us here, when such patients were given small daily doses
they seemed to lose their ravenous appetite though they neither
gained nor lost weight. Strangely enough however, their shape did
change. Though they were not restricted in diet, there was a
distinct decrease in the circumference of their hips.
Fat on the Move
Remembering this, it occurred to me that the change in shape could
only be explained by a movement of fat away from abnormal deposits
on the hips, and if that were so there was just a chance that while
such fat was in transition it might be available to the body as
fuel. This was easy to find out, as in that case, fat on the move
would be able to replace food. It should then he possible to keep a
“fat boy” on a severely restricted diet without a feeling of hunger,
in spite of a rapid loss of weight. When I tried this in typical
cases of Froehlich's syndrome, I found that as long as such patients
were given small daily doses of hCG they could comfortably go about
their usual occupations on a diet of only 500 Calories daily and
lose an average of about one pound per day. It was also perfectly
evident that only abnormal fat was being consumed, as there were no
signs of any depletion of normal fat. Their skin remained fresh and
turgid, and gradually their figures became entirely normal. The
daily administration of hCG appeared to have no side-effects other
than beneficial ones.
From this point it was a small step to try the same method in all
other forms of obesity. It took a few hundred cases to establish
beyond reasonable doubt that the mechanism operates in exactly the
same way and seemingly without exception in every case of obesity. I
found that, though most patients were treated in the outpatients
department, gross dietary errors rarely occurred. On the contrary,
most patients complained that the two meals of 250 calories each
were more than they could manage, as they continually had a feeling
of just having had a large meal.
Pregnancy and Obesity
Once this trail was opened, further observations seemed to fall into
line. It is well known that during pregnancy an obese woman can very
easily lose weight. She can drastically reduce her diet without
feeling hunger or discomfort and lose weight without in any way
harming the child in her womb. It is also surprising to what extent
a woman can suffer from pregnancy-vomiting without coming to any
real harm.
Pregnancy is an obese woman's one great chance to reduce her excess
weight. That she so rarely makes use of this opportunity is due to
the erroneous notion, usually fostered by her elder relations, that
she now has “two mouths to feed” and must “keep up her strength for
the coming event. All modern obstetricians know that this is
nonsense and that the more superfluous fat is lost the less
difficult will be the confinement, though some still hesitate to
prescribe a diet sufficiently low in calories to bring about a
drastic reduction.
A woman may gain weight during pregnancy, but she never becomes
obese in the strict sense of the word. Under the influence of the
hCG which circulates in enormous quantities in her body during
pregnancy, her diencephalic banking capacity seems to be unlimited,
and abnormal fixed deposits are never formed. At confinement she is
suddenly deprived of hCG, and her diencephalic fat-center reverts to
its normal capacity. It is only then that the abnormally accumulated
fat is locked away again in a fixed deposit. From that moment on she
is again suffering from obesity and is subject to all its
consequences.
Pregnancy seems to be the only normal human condition in which the
dicncephalic fat banking capacity is unlimited. It is only during
pregnancy that fixed fat deposits can be transferred back into the
normal current account and freely drawn upon to make up for any
nutritional deficit. During pregnancy, every ounce of reserve fat is
placed at the disposal of the growing fetus. Were this not so, an
obese woman, whose normal reserves are already depleted, would have
the greatest difficulties in bringing her pregnancy to full term.
There is considerable evidence to suggest that it is the hCG
produced in large quantities in the placenta which brings about this
diencephalic change.
Though we may be able to increase the dieneephalic fat banking
capacity by injecting hCG, this does not in itself affect the
weight, just as transferring monetary funds from a fixed deposit
into a current account does not make a man any poorer; to become
poorer it is also necessary that he freely spends the money which
thus becomes available. In pregnancy the needs of the growing embryo
take care of this to some extent, but in the treatment of obesity
there is no embryo, and so a very severe dietary restriction must
take its place for the duration of treatment.
Only when the fat which is in transit under the effect of hCG is
actually consumed can more fat be withdrawn from the fixed deposits.
In pregnancy it would be most undesirable if the fetus were offered
ample food only when there is a high influx from the intestinal
tract. Ideal nutritional conditions for the fetus can only be
achieved when the mother's blood is continually saturated with food,
regardless of whether she eats or not, as otherwise a period of
starvation might hamper the steady growth of the embryo. It seems
that hCG brings about this continual saturation of the blood, which
is the reason why obese patients under treatment with hCG never feel
hungry in spite of their drastically reduced food intake.
The Nature of Human Chorionic Gonadotropin
hCG is never found in the human body except during pregnancy and in
those rare cases in which a residue of placental tissue continues to
grow in the womb in what is known as a chorionic epithelioma. It is
never found in the male. The human type of chorionic gonadotrophin
is found only during the pregnancy of women and the great apes. It
is produced in enormous quantities, so that during certain phases of
her pregnancy a woman may excrete as much as one million
International Units per day in her urine - enough to render a
million infantile rats precociously mature. Other mammals make use
of a different hormone, which can be extracted from their blood
serum but not from their urine. Their placenta differs in this and
other respects from that of man and the great apes. This animal
chorionic gonadotrophin is much less rapidly broken down in the
human body than hCG, and it is also less suitable for the treatment
of obesity.
As often happens in medicine, much confusion has been caused by
giving hCG its name before its true mode of action was understood.
It has been explained that gonadotrophin literally means a sex-gland
directed substance or hormone, and this is quite misleading. It
dates from the early days when it was first found that hCG is able
to render infantile sex glands mature, whereby it was entirely
overlooked that it has no stimulating effect whatsoever on normally
developed and normally functioning sex-glands. No amount of hCG is
ever able to increase a normal sex function. It can only improve an
abnormal one and in the young hasten the onset of puberty. However,
this is no direct effect. hCG acts exclusively at a diencephalic
level and there brings about a considerable increase in the
functional capacity of all those centers which are working at
maximum capacity.
The Real Gonadotrophins
Two hormones known in the female as follicle stimulating hormone (FSH)
and corpus luteum stimulating hormone (LSH) are secreted by the
anterior lobe of the pituitary gland. These hormones are real
gonadotropilins because they directly govern the function of the
ovaries. The anterior pituitary is in turn governed by the
diencephalon, and so when there is an ovarian deficiency the
diencephalic center concerned is hard put to correct matters by
increasing the secretion from the anterior pituitary of FSH or LSH,
as the case may be. When sexual deficiency is clinically present,
this is a sign that the diencephalic center concerned is unable, in
spite of maximal exertion, to cope with the demand for anterior
pituitary stimulation. When then the administration of hCG increases
the functional capacity of the diencephalon, all demands can be
fully satisfied and the sex deficiency is corrected.
That this is the true mechanism underlying the presumed
gonadotrophic action of hCG is confirmed by the fact that when the
pituitary gland of infantile rats is removed before they are given
hCG, the latter has no effect on their sex-glands. hCG cannot
therefore have a direct sex gland stimulating action like that of
the anterior pituitary gonadotrophins, as FSH and LSH are justly
called. The latter are entirely different substances from that which
can be extracted from pregnancy urine and which, unfortunately, is
called chorionic gonadotrophin. It would be no more clumsy, and
certainly far more appropriate, if hCG were henceforth called
chorionic dienccphalotrophin.
hCG no Sex Hormone
It cannot he sufficiently emphasized that hCG is not sex-hormone,
that its action is identical in men, women, children and in those
cases in which the sex-glands no longer function owing to old age or
their surgical removal. The only sexual change it can bring about
after puberty is an improvement of a pre-existing deficiency. But
never stimulation beyond the normal.. In an indirect way via the
anterior pituitary, hCG regulates menstruation and facilitates
conception, but it never virilizes a woman or feminizes a man. It
neither makes men grow breasts nor does it interfere with their
virility, though where this was deficient it may improve it. It
never makes women grow a beard or develop a gruff voice. I have
stressed this point only for the sake of my lay readers, because, it
is our daily experience that when patients hear the word hormone
they immediately jump to the conclusion that this must have
something to do with the sex- sphere. They are not accustomed as we
are, to think thyroid, insulin, cortisone, adrenalin etc, as
hormones.
Importance and Potency of hCG
Owing to the fact that hCG has no direct action on any endocrine
gland, its enormous importance in pregnancy has been overlooked and
its potency underestimated. Though a pregnant woman can produce as
much as one million units per day, we find that the injection of
only 125 units per day is ample to reduce weight at the rate of
roughly one pound per day, even in a colossus weighing 400 pounds,
when associated with a 500-calorie diet. It is no exaggeration to
say that the flooding of the female body with hCG is by far the most
spectacular hormonal event in pregnancy. It has an enormous
protective importance for mother and child, and I even go so far as
to say that no woman, and certainly not an obese one, could carry
her pregnancy to term without it.
If I can be forgiven for comparing my fellow-endocrinologists with
wicked Godmothers, hCG has certainly been their Cinderella, and I
can only romantically hope that its extraordinary effect on abnormal
fat will prove to be its Fairy Godmother.
hCG has been known for over half a century. It is the substance
which Aschheim and Zondek so brilliantly used to diagnose early
pregnancy out of the urine. Apart from that, the only thing it did
in the experimental laboratory was to produce precocious rats, and
that was not particularly stimulating to further research at a time
when much more thrilling endocrinological discoveries were pouring
in from all sides, sweeping, hCG into the stiller back waters.
Complicating Disorders
Some complicating disorders are often associated with obesity, and
these we must briefly discuss. The most important associated
disorders and the ones in which obesity seems to play a
precipitating or at least an aggravating role are the following: the
stable type of diabetes, gout, rheumatism and arthritis, high blood
pressure and hardening of the arteries, coronary disease and
cerebral hemorrhage.
Apart from the fact that they are often - though not necessarily -
associated with obesity, these disorders have two things in common.
In all of them, modern research is becoming more and more inclined
to believe that diencephalic regulations play a dominant role in
their causation. The other common factor is that they either improve
or do not occur during pregnancy. In the latter respect they are
joined by many other disorders not necessarily associated with
obesity. Such disorders are, for instance, colitis, duodenal or
gastric ulcers, certain allergies, psoriasis, loss of hair, brittle
fingernails, migraine, etc.
If hCG + diet does in the obese bring about those diencephalic
changes which are characteristic of pregnancy, one would expect to
see an improvement in all these conditions comparable to that seen
in real pregnancy. The administration of hCG does in fact do this in
a remarkable way.
Diabetes
In an obese patient suffering from a fairly advanced case of stable
diabetes of many years duration in which the blood sugar may range
from 300-400 mg, it is often possible to stop all anti-diabetes
medication after the first few days of treatment. The blood sugar
continues to drop from day to day and often reaches normal values in
2-3 weeks. As in pregnancy, this phenomenon is not observed in the
brittle type of diabetes, and as some cases that are predominantly
stable may have a small brittle factor in their clinical makeup, all
obese diabetics have to be kept under a very careful and expert
watch.
A brittle case of diabetes is primarily due to the inability of the
pancreas to produce sufficient insulin, while in the stable type,
diencephalic regulations seem to be of greater importance. That is
possibly the reason why the stable form responds so well to the hCG
method of treating obesity, whereas the brittle type does not. Obese
patients are generally suffering from the stable type, but a stable
type may gradually change into a brittle one, which is usually
associated with a loss of weight. Thus, when an obese diabetic finds
that he is losing weight without diet or treatment, he should at
once have his diabetes expertly attended to. There is some evidence
to suggest that the change from stable to brittle is more liable to
occur in patients who are taking insulin for their stable diabetes.
Rheumatism
All rheumatic pains, even those associated with demonstrable bony
lesions, improve subjectively within a few days of treatment, and
often require neither cortisone nor salicylates. Again this is a
well known phenomenon in pregnancy, and while under treatment with
hCG + diet the effect is no less dramatic. As it does not after
pregnancy, the pain of deformed joints returns after treatment, but
smaller doses of pain-relieving drugs seem able to control it
satisfactorily after weight reduction. In any case, the hCG method
makes it possible in obese arthritic patients to interrupt prolonged
cortisone treatment without a recurrence of pain. This in itself is
most welcome, but there is the added advantage that the treatment
stimulates the secretion of ACTH in a physiological manner and that
this regenerates the adrenal cortex, which is apt to suffer under
prolonged cortisone treatment.
Cholesterol
The exact extent to which the blood cholesterol is involved in
hardening of the arteries, high blood pressure and coronary disease
is not as yet known, but it is now widely admitted that the blood
cholesterol level is governed by diencephalic mechanisms. The
behavior of circulating cholesterol is therefore of particular
interest during the treatment of obesity with hCG. Cholesterol
circulates in two forms, which we call free and esterified. Normally
these fractions are present in a proportion of about 25% free to 75%
esterified cholesterol, and it is the latter fraction which damages
the walls of the arteries. In pregnancy this proportion is reversed
and it may he taken for granted that arteriosclerosis never gets
worse during pregnancy for this very reason.
To my knowledge, the only other condition in which the proportion of
free to esterified cholesterol is reversed is during the treatment
of obesity with hCG + diet, when exactly the same phenomenon takes
place. This seems an important indication of how closely a patient
under hCG treatment resembles a pregnant woman in diencephalic
behavior.
When the total amount of circulating cholesterol is normal before
treatment, this absolute amount is neither significantly increased
nor decreased. But when an obese patient with an abnormally high
cholesterol and already showing signs of arteriosclerosis is treated
with hCG, his blood pressure drops and his coronary circulation
seems to improve, and yet his total blood cholesterol may soar to
heights never before reached.
At first this greatly alarmed us. But when we saw that the patients
came to no harm even if treatment was continued and we found the
same in follow-up examinations undertaken some months after
treatment was continued as we found in examinations undertaken some
months before treatment. As the increase is mostly in the form of
the not dangerous form of the free cholesterol, we gradually came to
welcome the phenomenon. Today we believe that the rise is entirely
due to the liberation of recent cholesterol deposits that have not
yet undergone calcification in the arterial wall and is therefore
highly beneficial.
Gout
An identical behavior is found in the blood uric acid level of
patients suffering from gout. Predictably such patients get an acute
and often severe attack after the first few days of hCG treatment
but then remain entirely free of pain, in spite of the fact that
their blood uric acid often shows a marked increase which may
persist for several months after treatment. Those patients who have
regained their normal weight remain free of symptoms regardless of
what they eat, while those that require a second course of treatment
get another attack of gout as soon as the second course is
initiated. We do not yet know what dioncephalic mechanisms are
involved in gout; possibly emotional factors play a role, and it is
worth remembering that the disease does not occur in women of
childbearing age. We now give 2 tablets daily of ZYLORIC to all
patients who give a history of gout and have a high blood uric acid
level. In this way we can completely avoid attacks during treatment.
Blood Pressure
Patients who have brought themselves to the brink of malnutrition by
exaggerated dieting, laxatives etc, often have an abnormally low
blood pressure. In these cases the blood pressure rises to normal
values at the beginning of treatment and then very gradually drops,
as it always does in patients with a normal blood pressure. Normal
values are always regained a few days after the treatment is over.
Of this lowering of the blood pressure during treatment the patients
are not aware. When the blood pressure is abnormally high, and
provided there are no detectable renal lesions, the pressure drops,
as it usually does in pregnancy. The drop is often very rapid, so
rapid in fact that it sometimes is advisable to slow down the
process with pressure sustaining medication
until the circulation has had a few days time to adjust itself to
the new situation. On the other hand, among the thousands of cases
treated, we have never seen any incident which could be attributed
to the rather sudden drop in high blond pressure.
When a woman suffering from high blood pressure becomes pregnant her
blood pressure very soon drops, but after her confinement it may
gradually rise back to its former level. Similarly, a high blood
pressure present before hCG treatment tends to rise again after the
treatment is over, though this is not always the case. But the
former high levels are rarely reached, and we have gathered the
impression that such relapses respond better to orthodox drugs such
as Reserpine than before treatment.
Peptic Ulcers
In our cases of obesity with gastric or duodenal ulcers we have
noticed a surprising subjective improvement in spite of a diet which
would generally be considered most inappropriate for an ulcer
patient. Here, too, there is a similarity with pregnancy, in which
peptic ulcers hardly ever occur. However we have seen two cases with
a previous history of several hemorrhages in which a bleeding
occurred within 2 weeks of the end of treatment.
Psoriasis, Fingernails, Hair Varicose Ulcers
As in pregnancy, psoriasis greatly improves during treatment but may
relapse when the treatment is over. Most patients spontaneously
report a marked improvement in the condition of brittle fingernails.
The loss of hair not infrequently associated with obesity is
temporarily arrested, though in very rare cases an increased loss of
hair has been reported. I remember a case in which a patient
developed a patchy baldness - so called alopecia areata - after a
severe emotional shock, just before she was about to start an hCG
treatment. Our dermatologist diagnosed the case as a particularly
severe one, predicting that all the hair would be lost. He counseled
against the reducing treatment, but in view of my previous
experience and as the patient was very anxious not to postpone
reducing, I discussed the matter with the dermatologist and it was
agreed that, having fully acquainted the patient with the situation,
the treatment should be started. During the treatment, which lasted
four weeks, the further development of the bald patches was almost,
if not quite, arrested; however, within a week of having finished
the course of hCG, all the remaining hair fell out as predicted by
the dermatologist. The interesting point is that the treatment was
able to postpone this result but not to prevent it. The patient has
now grown a new shock of hair of which she is justly proud.
In obese patients with large varicose ulcers we were surprised to
find that these ulcers heal rapidly under treatment with hCG. We
have since treated non obese patients suffering from varicose ulcers
with daily injections of hCG on normal diet with equally good
results.
The “Pregnant" Male
When a male patient hears that he is about to be put into a
condition which in some respects resembles pregnancy, he is usually
shocked and horrified. The physician must therefore carefully
explain that this does not mean that he will be feminized and that
hCG in no way interferes with his sex. He must be made to understand
that in the interest of the propagation of the species nature
provides for a perfect functioning of the regulatory headquarters in
the diencephalun during pregnancy and that we are merely using this
natural safeguard as a means of correcting the dicncephalic disorder
which is responsible for his overweight.
Technique
Warnings
I must warn the lay reader that what follows is mainly for the
treating physician and most certainly not a do-it-yourself primer.
Many of the expressions used mean something entirely different to a
qualified doctor than that which their common use implies, and only
a physician can correctly interpret the symptoms which may arise
during treatment. Any patient who thinks he can reduce by taking a
few “shots” and eating less is not only sure to be disappointed but
may be heading for serious trouble. The benefit the patient can
derive from reading this part of the book is a fuller realization of
how very important it is for him to follow to the letter his
physician's instructions.
In treating obesity with the hCG + diet method we are handling what
is perhaps the most complex organ in the human body. The
diencephalon's functional equilibrium is delicately poised, so that
whatever happens in one part has repercussions in others. In obesity
this balance is out of kilter and can only be restored if the
technique I am about to describe is followed implicitly. Even
seemingly insignificant deviations, particularly those that at first
sight seem to be an improvement, are very liable to produce most
disappointing results and even annul the effect completely. For
instance, if the diet is increased from 500 to 600 or 700 Calories,
the loss of weight is quite unsatisfactory. If the daily dose of hCG
is raised to 200 or more units daily its action often appears to be
reversed, possibly because larger doses evoke diencephalic
counter-regulations. On the other hand, the diencephalon is an
extremely robust organ in spite of its unbelievable intricacy. From
an evolutionary point of view it is one of the oldest organs in our
body and its evolutionary history dates back more than 500 million
years. This has tendered it extraordinarily adaptable to all natural
exigencies, and that is one of the main reasons why the human
species was able to evolve. What its evolution did not prepare it
for were the conditions to which human culture and civilization now
expose it.
History taking
When a patient first presents himself for treatment, we take a
general history and note the time when the first signs of overweight
were observed. We try to establish the highest weight the patient
has ever had in his life (obviously excluding pregnancy), when this
was, and what measures have hitherto been taken in an effort to
reduce.
It has been our experience that those patients who have been taking
thyroid preparations for long periods have a slightly lower average
loss of weight under treatment with hCG than those who have never
taken thyroid. This is even so in those patients who have been
taking thyroid because they had an abnormally low basal metabolic
rate. In many of these cases the low BMR is not due to any intrinsic
deficiency of the thyroid gland, but rather to a lack of
diencephalic stimulation of the thyroid gland via the anterior
pituitary lobe. We never allow thyroid to be taken during treatment,
and yet a BMR which was very low before treatment is usually found
to be normal after a week or two of hCG + diet. Needless to say,
this does not apply to those cases in which a thyroid deficiency has
been produced by the surgical removal of a part of an overactive
gland. It is also most important to ascertain whether the patient
has taken diuretics (water eliminating pills) as this also decreases
the weight loss under the hCG regimen.
Returning to our procedure, we next ask the patient a few questions
to which he is held to reply simply with “yes” or “no”. These
questions are: Do you suffer from headaches? rheumatic pains?
menstrual disorders? constipation? breathlessness or exertion?
swollen ankles? Do you consider yourself greedy? Do you feel the
need to eat snacks between meals?
The patient then strips and is weighed and measured. The normal
weight for his height, age, skeletal and muscular build is
established from tables of statistical averages, whereby in women it
is often necessary to make an allowance for particularly large and
heavy breasts. The degree of overweight is then calculated, and from
this the duration of treatment can be roughly assessed on the basis
of an average loss of weight of a little less than a pound, say
300-400 grams-per injection, per day. It is a particularly
interesting feature of the hCG treatment that in reasonably
cooperative patients this figure is remarkably constant, regardless
of sex, age and degree of overweight.
The Duration of Treatment
Patients who need to lose 15 pounds (7 kg.) or less require 26 days
treatment with 23 daily injections. The extra three days are needed
because all patients must continue the 500-calorie diet for three
days after the last injection. This is a very essential part of the
treatment, because if they start eating normally as long as there is
even a trace of hCG in their body they put on weight alarmingly at
the end of the treatment. After three days when all the hCG has been
eliminated this does not happen, because the blood is then no longer
saturated with food and can thus accommodate an extra influx from
the intestines without increasing its volume by retaining water.
We never give a treatment lasting less than 26 days, even in
patients needing to lose only 5 pounds. It seems that even in the
mildest cases of obesity the diencephalon requires about three weeks
rest from the maximal exertion to which it has been previously
subjected in order to regain fully its normal fat-banking capacity.
Clinically this expresses itself, in the fact that, when in these
mild cases, treatment is stopped as soon as the weight is normal,
which may be achieved in a week, it is much more easily regained
than after a full course of 23 injections.
As soon as such patients have lost all their abnormal superfluous
fat, they at once begin to feel ravenously hungry with continued
injections. This is because hCG only puts abnormal fat into
circulation and cannot, in the doses used, liberate normal fat
deposits; indeed, it seems to prevent their consumption. As soon as
their statistically normal weight is reached, these patients are put
on 800-1000 calories for the rest of the treatment. The
diet is arranged in such a way that the weight remains perfectly
stationary and is thus continued for three days after the 23rd
injection. Only then are the patients free to eat anything they
please except sugar and starches for the next three weeks.
Such early cases are common among actresses, models, and persons who
are tired of obesity, having seen its ravages in other members of
their family. Film actresses frequently explain that they must weigh
less than normal. With this request we flatly refuse to comply,
first, because we undertake to cure a disorder, not to create a new
one, and second, because it is in the nature of the hCG method that
it is self limiting. It becomes completely ineffective as soon as
all abnormal fat is consumed. Actresses with a slight tendency to
obesity, having tried all manner of reducing methods, invariably
come to the conclusion that their figure is satisfactory only when
they are underweight, simply because none of these methods remove
their superfluous fat deposits. When they see that under hCG their
figure improves out of all proportion to the amount of weight lost,
they are nearly always content to remain within their normal
weight-range.
When a patient has more than 15 pounds to lose the treatment takes
longer but the maximum we give in a single course is 40 injections,
nor do we as a rule allow patients to lose more than 34 lbs. (15
Kg.) at a time. The treatment is stopped when either 34 lbs. have
been lost or 40 injections have been given. The only exception we
make is in the case of grotesquely obese patients who may be allowed
to lose an additional 5-6 lbs. if this occurs before the 40
injections are up.
Immunity to hCG
The reason for limiting a course to 40 injections is that by then
some patients may begin to show signs of hCG immunity. Though this
phenomenon is well known, we cannot as yet define the underlying
mechanism. Maybe after a certain length of time the body learns to
break down and eliminate hCG very rapidly, or possibly prolonged
treatment leads to some sort of counter-regulation which annuls the
dencepbahic effect.
After 40 daily injections it takes about six weeks before this so
called immunity is lost and hCG again becomes fully effective.
Usually after about 40 injections patients may feel the onset of
immunity as hunger which was previously absent. In those
comparatively rare cases in which signs of immunity develop before
the full course of 40 injections has been completed-say at the 35th
injection- treatment must be stopped at once, because if it is
continued the patients begin to look weary and drawn, feel weak and
hungry and any further loss of weight achieved is then always at the
expense of normal fat. This is not only undesirable, but normal fat
is also instantly regained as soon as the patient is returned to a
free diet.
Patients who need only 23 injections may be injected daily,
including Sundays, as they never develop immunity. In those that
take 40 injections the onset of immunity can be delayed if they are
given only six injections a week, leaving out Sundays or any other
day they choose, provided that it is always the same day. On the
days on which they do not
receive the injections they usually feel a slight sensation of
hunger. At first we thought that this might be purely psychological,
but we found that when normal saline is injected without the
patient's knowledge the same phenomenon occurs.
Menstruation
During menstruation no injections are given, but the diet is
continued and causes no hardship; yet as soon as the menstruation is
over, the patients become extremely hungry unless the injections are
resumed at once. It is very impressive to see the suffering of a
woman who has continued her diet for a day or two beyond the end of
the period without coming for her injection and then to hear the
next day that all hunger ceased within a few hours after the
injection and to see her once again content, florid and cheerful.
While on the question of menstruation it must he added that in
teenaged girls the period may in some rare cases be delayed and
exceptionally stop altogether. If then later this is artificially
induced some weight may be regained.
Further Courses
Patients requiring the loss of more than 34 lbs. must have a second
or even more courses. A second course can be started after an
interval of not less than six weeks, though the pause can be more
than six weeks. When a third, fourth or even fifth course is
necessary, the interval between courses should be made progressively
longer. Between a second and third course eight weeks should elapse,
between a third and fourth course twelve weeks, between a fourth and
fifth course twenty weeks and between a fifth and sixth course six
months. In this way it is possible to bring about a weight reduction
of 100 lbs. and more if required without the least hardship to the
patient.
In general, men do slightly better than women and often reach a
somewhat higher average daily loss. Very advanced cases do a little
better than early ones, but it is a remarkable fact that this
difference is only just statistically significant.
Conditions that must be accepted before treatment
On the basis of these data the probable duration of treatment can he
calculated with considerable accuracy, and this is explained to the
patient. It is made clear to him that during the course of treatment
he must attend the clinic daily to be weighed, injected and
generally checked. All patients that live in Rome or have resident
friends or relations with whom they can stay are treated as
out-patients, but patients coming from abroad must stay in the
hospital, as no hotel or restaurant can be relied upon to prepare
the diet with sufficient accuracy. These patients have their meals,
sleep, and attend the clinic in the hospital, but are otherwise free
to spend their time as they please in the city and its surroundings
sightseeing, sun-bathing or theater-going.
It is also made clear that between courses the patient gets no
treatment and is free to eat anything he pleases except starches and
sugar during the first 3 weeks. It is impressed upon him that he
will have to follow the prescribed diet to the letter and that after
the first three days this will cost him no effort, as he will feel
no hunger and may indeed have difficulty in getting down the 500
Calories which he will be given. If these conditions are not
acceptable the case is refused, as any compromise or half measure is
bound to prove utterly disappointing to patient and physician alike
and is a waste of time and energy.
Though a patient can only consider himself really cured when he has
been reduced to his stastically normal weight, we do not insist that
he commit himself to that extent. Even a partial loss of overweight
is highly beneficial, and it is our experience that once a patient
has completed a first course he is so enthusiastic about the ease
with which the - to him surprising - results are achieved that he
almost invariably comes back for more. There certainly can be no
doubt that in my clinic more time is spent on damping
over-enthusiasm than on insisting that the rules of the treatment be
observed.
Examining the patient
Only when agreement is reached on the points so far discussed do we
proceed with the examination of the patient. A note is made of the
size of the first upper incisor, of a pad of fat on the nape of the
neck, at the axilla and on the inside of the knees. The presence of
striation, a suprapubic fold, a thoracic fold, angulation of elbow
and knee joint, breast-development in men and women, edema of the
ankles and the state of genital development in the male are noted.
Wherever this seems indicated we X-ray the sella turcica, as the
bony capsule which contains the pituitary gland is called, measure
the basal metabolic rate, X-ray the chest and take an
electrocardiogram. We do a blood-count and a sedimentation rate and
estimate uric acid, cholesterol, iodine and sugar in the fasting
blood.
Gain before Loss
Patients whose general condition is low, owing to excessive previous
dieting, must eat to capacity for about one week before starting
treatment, regardless of how much weight they may gain in the
process. One cannot keep a patient comfortably on 500 Calories
unless his normal fat reserves are reasonably well stocked. It is
for this reason also that every case, even those that are actually
gaining must eat to capacity of the most fattening food they can get
down until they have had the third injection. It is a fundamental
mistake to put a patient on 500 Calories as soon as the injections
are started, as it seems to take about three injections before
abnormally deposited fat begins to circulate and thus become
available.
We distinguish between the first three injections, which we call
“non-effective” as far as the loss of weight is concerned, and the
subsequent injections given while the patient is dieting, which we
call “effective”. The average loss of weight is calculated on the
number of effective injections and from the weight reached on the
day of the third injection which may be well above what it was two
days earlier when the first injection was given.
Most patients who have been struggling with diets for years and know
how rapidly they gain if they let themselves go are very hard to
convince of the absolute necessity of gorging for at least two days,
and yet this must he insisted upon categorically if the further
course of treatment is to run smoothly. Those patients who have to
be put on forced feeding for a week before starting the injections
usually gain weight rapidly - four to six pounds in 24 hours is not
unusual - but after a day or two this rapid gain generally levels
off. In any case, the whole gain is usually lost in the first 48
hours of dieting. It is necessary to proceed in this manner because
the gain re-stocks the depleted normal reserves, whereas the
subsequent loss is from the abnormal deposits only.
Patients in a satisfactory general condition and those who have not
just previously restricted their diet start forced feeding on the
day of the first injection. Some patents say that they can no longer
overeat because their stomach has shrunk after years of
restrictions. While we know that no stomach ever shrinks, we
compromise by insisting that they eat frequently of highly
concentrated foods such as milk chocolate, pastries with whipped
cream sugar, fried meats (particularly pork), eggs and bacon,
mayonnaise, bread with thick butter and jam, etc. The time and
trouble spent on pressing this point upon incredulous or reluctant
patients is always amply rewarded afterwards by the complete absence
of those difficulties which patients who have disregarded these
instructions are liable to experience.
During the two days of forced feeding from the first to the third
injection - many patients are surprised that contrary to their
previous experience they do not gain weight and some even lose. The
explanation is that in these cases there is a compensatory flow of
urine, which drains excessive water from the body. To some extent
this seems to be a direct action of hCG, but it may also be due to a
higher protein intake, as we know that a protein-deficient diet
makes the body retain water.
Starting treatment
In menstruating women, the best time to start treatment is
immediately after a period. Treatment may also be started later, but
it is advisable to have at least ten days in hand before the onset
of the next period. Similarly, the end of a course should never be
made to coincide with onset of menstruation. If things should happen
to work out that way, it is better to give the last injection three
days before the expected date of the menses so that a normal diet
can he resumed at onset. Alternatively, at least three injections
should be given after the period, followed by the usual three days
of dieting. This rule need not be observed in such patients who have
reached their normal weight before the end of treatment and are
already on a higher caloric diet.
Patients who require more than the minimum of 23 injections and who
therefore skip one day a week in order to postpone immunity to hCG
cannot have their third injections on the day before the interval.
Thus if it is decided to skip Sundays, the treatment can be started
on any day of the week except Thursdays. Supposing they start on
Thursday, they will have their third injection on Saturday, which is
also the day on which they start their 500 Calorie diet. They would
then base no injection on the second day of dieting, this exposes
them to an unnecessary hardship, as without the injection they will
feel particularly hungry. Of course, the difficulty can be overcome
by exceptionally injecting them on the first Sunday. If this day
falls between the first and second or between the second and third
injection, we usually prefer to give the patient the extra day of
forced feeding, which the majority rapturously enjoy.
The Diet
The 500 calorie diet is explained on the day of the second injection
to those patients who will be preparing their own food, and it is
most important that the person who will actually cook is present -
the wife, the mother or the cook, as the case may be. Here in Italy
patients are given the following diet sheet.
Breakfast:
Tea or coffee in any quantity without sugar. Only one tablespoonful
of milk allowed in 24 hours. Saccharin or Stevia may be used.
Lunch:
1. 100 grams of veal, beef, chicken breast, fresh white fish,
lobster, crab, or shrimp. All visible fat must be carefully removed
before cooking, and the meat must be weighed raw. It must be boiled
or grilled without additional fat. Salmon, eel, tuna, herring, dried
or pickled fish are not allowed. The chicken breast must be removed
from the bird.
2. One type of vegetable only to be chosen from the following:
spinach, chard, chicory, beet-greens, green salad, tomatoes, celery,
fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
4. An apple or a handful of strawberries or one-half grapefruit.
Dinner :
The same four choices as lunch.
The juice of one lemon daily is allowed for all purposes. Salt,
pepper, vinegar, mustard powder, garlic, sweet basil, parsley,
thyme, majoram, etc., may be used for seasoning, but no oil, butter
or dressing.
Tea, coffee, plain water, or mineral water are the only drinks
allowed, but they may be taken in any quantity and at all times.
In fact, the patient should drink about 2 liters of these fluids per
day. Many patients are afraid to drink so much because they fear
that this may make them retain more water. This is a wrong notion as
the body is more inclined to store water when the intake falls below
its normal requirements.
The fruit or the breadstick may be eaten between meals instead of
with lunch or dinner, but not more than than four items listed for
lunch and dinner may be eaten at one meal.
No medicines or cosmetics other than lipstick, eyebrow pencil and
powder may he used without special permission
Every item in the list is gone over carefully, continually stressing
the point that no variations other than those listed may be
introduced. All things not listed are forbidden, and the patient is
assured that nothing permissible has been left out. The 100 grams of
meat must he scrupulously weighed raw after all visible fat has been
removed. To do this accurately the patient must have a letter-scale,
as kitchen scales are not sufficiently accurate and the butcher
should certainly not be relied upon. Those not uncommon patients who
feel that even so little food is too much for them, can omit
anything they wish.
There is no objection to breaking up the two meals. For instance
having a breadstick and an apple for breakfast or before going to
bed, provided they are deducted from the regular meals. The whole
daily ration of two breadsticks or two fruits may not be eaten at
the same time, nor can any item saved from the previous day be added
on the following day. In the beginning patients are advised to check
every meal against their diet sheet before starting to eat and not
to rely on their memory. It is also worth pointing out that any
attempt to observe this diet without hCG will lead to trouble in two
to three days. We have had cases in which patients have proudly
flaunted their dieting powers in front of their friends without
mentioning the fact that they are also receiving treatment with hCG.
They let their friends try the same diet, and when this proves to be
a failure - as it necessarily must - the patient starts raking in
unmerited kudos for superhuman willpower.
It should also be mentioned that two small apples weighing as much
as one large one never the less have a higher caloric value and are
therefore not allowed though there is no restriction on the size of
one apple. Some people do not realize that chicken breast does not
mean the breast of any other fowl, nor does it mean a wing or
drumstick.
The most tiresome patients are those who start counting calories and
then come up with all manner of ingenious variations which they
compile from their little books. When one has spent years of weary
research trying to make a diet as attractive as possible without
jeopardizing the loss of weight, culinary geniuses who are out to
improve their unhappy lot are hard to take.
Making up the Calories
The diet used in conjunction with hCG must not exceed 500 calories
per day, and the way these calories are made up is of utmost
importance. For instance, if a patient drops the apple and eats an
extra breadstick instead, he will not be getting more calories but
he will not lose weight. There are a number of foods, particularly
fruits and vegetables, which have the same or even lower caloric
values than those listed as permissible, and yet we find that they
interfere with the regular loss of weight under hCG, presumably
owing to the nature of their composition. Pimiento peppers, okra,
artichokes and pears are examples of this.
While this diet works satisfactorily in Italy, certain modifications
have to be made in other countries. For instance, American beef has
almost double the caloric value of South Italian beef, which is not
marbled with fat. This marbling is impossible to remove. In America,
therefore, low-grade veal should be used for one meal and fish
(excluding all those species such as herring, mackerel, tuna,
salmon, eel, etc., which have a high fat content, and all dried,
smoked or pickled fish), chicken breast, lobster, crawfish, prawns
or shrimp, crabmeat or kidneys for the other meal. Where the Italian
breadsticks, the so-called grissini, are not available, one Melba
toast may be used instead, though they are psychologically less
satisfying. A Melba toast has about the same weight as the very
porous grissini which is much more to look at and to chew.
When local conditions or the feeding habits of the population make
changes necessary it must be borne in mind that the total daily
intake must not exceed 500 calories if the best possible results are
to be obtained, that the daily ration should contain 200 grams of
fat-free protein and a very small amount of starch.
Just as the daily dose of hCG is the same in all cases, so the same
diet proves to be satisfactory for a small elderly lady of leisure
or a hard working muscular giant. Under the effect of hCG the obese
body is always able to obtain all the calories it needs from the
abnormal fat deposits, regardless of whether it uses up 1500 or 4000
per day. It must be made very clear to the patient that he is living
to a far greater extent on the fat which he is losing than on what
he eats.
Many patients ask why eggs are not allowed. The contents of two good
sized eggs are roughly equivalent to 100 grams of meat, but
fortunately the yolk contains a large amount of fat, which is
undesirable. Very occasionally we allow egg - boiled, poached or raw
- to patients who develop an aversion to meat, but in this case they
must add the white of three eggs to the one they eat whole. In
countries where cottage cheese made from skimmed milk is available
100 grams may occasionally be used instead of the meat, but no other
cheeses are allowed.
Vegetarians
Strict vegetarians such as orthodox Hindus present a special
problem, because milk and curds are the only animal protein they
will eat. To supply them with sufficient protein of animal origin
they must drink 500 cc. of skimmed milk per day, though part of this
ration can be taken as curds. As far as fruit, vegetables and starch
are concerned, their diet is the same as that of non-vegetarians;
they cannot be allowed their usual intake of vegetable proteins from
leguminous plants such as beans or from wheat or nuts, nor can they
have their customary rice. In spite of these severe restrictions,
their average loss is about half that of non-vegetarians, presumably
owing to the sugar content of the milk.
Faulty Dieting
Few patients will take one's word for it that the slightest
deviation from the diet has under hCG disastrous results as far as
the weight is concerned. This extreme sensitivity has the advantage
that the smallest error is immediately detectable at the daily
weighing but most patients have to make the experience before they
will believe it.
Persons in high official positions such as embassy personnel,
politicians, senior executives, etc., who are obliged to attend
social functions to which they cannot bring their meager meal must
be told beforehand that an official dinner will cost them the loss
of about three days treatment, however careful they are and in spite
of a friendly and would-be cooperative host. We generally advise
them to avoid all around embarrassment, the almost inevitable turn
of conversation to their weight problem and the outpouring of lay
counsel from their table partners by not letting it be known that
they are under treatment. They should take dainty servings of
everything, bide what they can under the cutlery and book the gain
which may take three days to get rid of as one of the sacrifices
which their profession entails. Allowing three days for their
correction, such incidents do not jeopardize the treatment, provided
they do not occur all too frequently in which case treatment should
be postponed to a socially more peaceful season.
Vitamins and anemia
Sooner or later most patients express a fear that they may be
running out of vitamins or that the restricted diet may make them
anemic. On this score the physician can confidently relieve their
apprehension by explaining that every time they lose a pound of
fatty tissue, which they do almost daily, only the actual fat is
burned up; all the vitamins, the proteins, the blood, and the
minerals which this tissue contains in abundance are fed back into
the body. Actually, a low blood count not due to any serious
disorder of the blood forming tissues improves during treatment, and
we have never encountered a significant protein deficiency nor signs
of a lack of vitamins in patients who are dieting regularly.
The First Days of Treatment
On the day of the third injection it is almost routine to hear two
remarks. One is: “You know, Doctor, I'm sure it's only
psychological, but I already feel quite different”. So common is
this remark, even from very skeptical patients that we hesitate to
accept the psychological interpretation. The other typical remark
is: “Now that I have been allowed to eat anything I want, I can't
get it down. Since yesterday I feel like a stuffed pig. Food just
doesn't seem to interest me any more, and I am longing to get on
with your diet”. Many patients notice that they are passing more
urine and that the swelling in their ankles is less even before they
start dieting.
On the day of the fourth injection most patients declare that they
are feeling fine. They have usually lost two pounds or more, some
say they feel a bit empty but hasten to explain that this does not
amount to hunger. Some complain of a mild headache of which they
have been forewarned and for which they have been given permission
to take aspirin.
During the second and third day of dieting - that is, the fifth and
sixth injection-these minor complaints improve while the weight
continues to drop at about double the usually overall average of
almost one pound per day, so that a moderately severe case may by
the fourth day of dieting have lost as much as 8- 10 lbs.
It is usually at this point that a difference appears between those
patients who have literally eaten to capacity during the first two
days of treatment and those who have not. The former feel remarkably
well; they have no hunger, nor do they feel tempted when others eat
normally at the same table. They feel lighter, more clear-headed and
notice a desire to move quite contrary to their previous lethargy.
Those who have disregarded the advice to eat to capacity continue to
have minor discomforts and do not have the same euphoric sense of
self-being until about a week later. It seems that their normal fat
reserves require that much more time before they are fully stocked.
Fluctuations in weight loss
After the fourth or fifth day of dieting the daily loss of weight
begins to decrease to one pound or somewhat less per clay, and there
is a smaller urinary output. Men often continue to lose regularly at
that rate, but women are more irregular in spite of faultless
dieting. There may be no drop at all for two or three days and then
a sudden loss which reestablishes the normal average. These
fluctuations are entirely due to variations in the retention and
elimination of water, which are more marked in women than in men.
The weight registered by the scale is determined by two processes
not necessarily synchronized under the influence of hCG. Fat is
being extracted from the cells, in which it is stored in the fatty
tissue. When these cells are empty and therefore serve no purpose,
the body breaks down the cellular structure and absorbs it, but
breaking up of useless cells, connective tissue, blood vessels,
etc., may lag behind the process of fat-extraction. When this
happens the body appears to replace some of the extracted fat with
water which is retained for this purpose. As water is heavier than
fat the scales may show no loss of weight, although sufficient fat
has actually been consumed to make up for the deficit in the
500-Calorie diet. When such tissue is finally broken down, the water
is liberated and there is a sudden flood of urine and a marked loss
of weight. This simple interpretation of what is really an extremely
complex mechanism is the one we give those patients who want to know
why it is that on certain days they do not lose, though they have
committed no dietary error.
Patients who have previously regularly used diuretics as a method of
reducing, lose fat during the first two or three weeks of treatment
which shows in their measurements, but the scale may show little or
no loss because they are replacing the normal water content of their
body which has been dehydrated. Diuretics should never be used for
reducing.
Interruptions of Weight Loss
We distinguish four types of interruption in the regular daily loss.
The first is the one that has already been mentioned in which the
weight stays stationary for a day or two, and this occurs,
particularly towards the end of a course, in almost every case.
The Plateau
The second type of interruption we call a “plateau”. A plateau lasts
4-6 days and frequently occurs during the second half of a full
course, particularly in patients that have been doing well and whose
overall average of nearly a pound per effective injection has been
maintained. Those who are losing more than the average all have a
plateau sooner or later. A plateau always corrects, itself, but many
patients who have become accustomed to a regular daily loss get
unnecessarily worried. No amount of explanation convinces them that
a plateau does not mean that they are no longer responding normally
to treatment.
In such cases we consider it permissible, for purely psychological
reasons, to break up the plateau. This can be done in two ways. One
is a so-called “apple day”. An apple-day begins at lunch and
continues until just before lunch of the following day. The patients
are given six large apples and are told to eat one whenever they
feel the desire though six apples is the maximum allowed. During an
apple-day no other food or liquids except plain water are allowed
and of water they may only drink just enough to quench an
uncomfortable thirst if eating an apple still leaves them thirsty.
Most patients feel no need for water and are quite happy with their
six apples. Needless to say, an apple-day may never be given on the
day on which there is no injection. The apple-day produces a
gratifying loss of weight on the following day, chiefly due to the
elimination of water. This water is not regained when the patients
resume their normal 500-calorie diet at lunch, and on the following
days they continue to lose weight satisfactorily.
The other way to break up a plateau is by giving a non-mercurial
diuretic for one day. This is simpler for the patient but we prefer
the apple-day as we sometimes find that though the diuretic is very
effective on the following day it may take two to three days before
the normal daily reduction is resumed, throwing the patient into a
new fit of despair. It is useless to give either an apple-day or a
diuretic unless the weight has been stationary for at least four
days without any dietary error having been committed.
Reaching a Former Level
The third type of interruption in the regular loss of weight may
last much longer - ten days to two weeks. Fortunately, it is rare
and only occurs in very advanced cases, and then hardly ever during
the first course of treatment. It is seen only in those patients who
during some period of their lives have maintained a certain fixed
degree of obesity for ten years or more and have then at some time
rapidly increased beyond that weight. When then in the course of
treatment the former level is reached, it may take two weeks of no
loss, in spite of hCG and diet, before further reduction is normally
resumed.
Menstrual Interruption
The fourth type of interruption is the one which often occurs a few
days before and during the menstrual period and in some women at the
time of ovulation. It must also be mentioned that when a woman
becomes pregnant during treatment - and this is by no means uncommon
- she at once ceases to lose weight. An unexplained arrest of
reduction has on several occasions raised our suspicion before the
first period was missed. If in such cases, menstruation is delayed,
we stop injecting and do a precipitation test five days later. No
pregnancy test should be carried out earlier than five days after
the last injection, as otherwise the hCG may give a false positive
result.
Oral contraceptives may be used during treatment.
Dietary Errors
Any interruption of the normal loss of weight which does not fit
perfectly into one of those categories is always due to some
possibly very minor dietary error. Similarly, any gain of more than
100 grams is invariably the result of some transgression or mistake,
unless it happens on or about the day of ovulation or during the
three days preceding the onset of menstruation, in which case it is
ignored. In all other cases the reason for the gain must be
established at once.
The patient who frankly admits that he has stepped out of his
regimen when told that something has gone wrong is no problem. He is
always surprised at being found out, because unless he has seen this
himself he will not believe that a salted almond, a couple of potato
chips, a glass of tomato juice or an extra orange will bring about a
definite increase in his weight on the following day.
Very often he wants to know why extra food weighing one ounce should
increase his weight by six ounces. We explain this in the following
way: Under the influence of hCG the blood is saturated with food and
the blood volume has adapted itself so that it can only just
accommodate the 500 calories which come in from the intestinal tract
in the course of the day. Any additional income, however little this
may be, cannot be accommodated and the blood is therefore forced to
increase its volume sufficiently to hold the extra food, which it
can only do in a very diluted form. Thus it is not the weight of
what is eaten that plays the determining role but rather the amount
of water which the body must retain to accommodate this food.
This can be illustrated by mentioning the case of salt. In order to
hold one teaspoonful of salt the body requires one liter of water,
as it cannot accommodate salt in any higher concentration. Thus, if
a person eats one teaspoonfull of salt his weight will go up by more
than two pounds as soon as this salt is absorbed from his intestine.
To this explanation many patients reply: Well, if I put on that much
every time I eat a little extra, how can I hold my weight after the
treatment? It must therefore be made clear that this only happens as
long as they are under hCG. When treatment is over, the blood is no
longer saturated and can easily accommodate extra food without
having to increase its volume. Here again the professional reader
will be aware that this interpretation is a simplification of an
extremely intricate physiological process which actually accounts
for the phenomenon.
Salt and Reducing
While we are on the subject of salt, I can take this opportunity to
explain that we make no restriction in the use of salt and insist
that the patients drink large quantities of water throughout the
treatment. We are out to reduce abnormal fat and are not in the
least interested in such illusory weight losses as can be achieved
by depriving the body of salt and by desiccating it. Though we allow
the free use of salt, the daily amount taken should be roughly the
same, as a sudden increase will of course be followed by a
corresponding increase in weight as shown by the scale. An increase
in the intake of salt is one of the most common causes for an
increase in weight from one day to the next. Such an increase can be
ignored, provided it is accounted for, it in no way influences the
regular loss of fat.
Water
Patients are usually hard to convince that the amount of water they
retain has nothing to do with the amount of water they drink. When
the body is forced to retain water, it will do this at all costs. If
the fluid intake is insufficient to provide all the water required,
the body withholds water from the kidneys and the urine becomes
scanty and highly concentrated, imposing a certain strain on the
kidneys. If that is insufficient, excessive water will be with-drawn
from the intestinal tract, with the result that the feces become
hard and dry. On the other hand if a patient drinks more than his
body requires, the surplus is promptly and easily eliminated. Trying
to prevent the body from retaining water by drinking less is
therefore not only futile but even harmful.
Constipation
An excess of water keeps the feces soft, and that is very important
in the obese, who commonly suffer from constipation and a spastic
colon. While a patient is under treatment we never permit the use of
any kind of laxative taken by mouth. We explain that owing to the
restricted diet it is perfectly satisfactory and normal to have an
evacuation of the bowel only once every three to four days and that,
provided plenty of fluids are taken, this never leads to any
disturbance. Only in those patients who begin to fret after four
days do we allow the use of a suppository. Patients who observe this
rule find that after treatment they have a perfectly normal bowel
action and this delights many of them almost as much as their loss
of weight.
Investigating Dietary Errors
When the reason for a slight gain in weight is not immediately
evident, it is necessary to investigate further. A patient who is
unaware of having committed an error or is unwilling to admit a
mistake protests indignantly when told he has done something he
ought not to have done. In that atmosphere no fruitful investigation
can be conducted; so we calmly explain that we are not accusing him
of anything but that we know for certain from our not inconsiderable
experience that something has gone wrong and that we must now sit
down quietly together and try and find out what it was. Once the
patient realizes that it is in his own interest that he play an
active and not merely a passive role in this search, the reason for
the setback is almost invariably discovered. Having been through
hundreds of such sessions, we are nearly always able to distinguish
the deliberate liar from the patient who is merely fooling himself
or is really unaware of having erred.
Liars and Fools
When we see obese patients there are generally two of us present in
order to speed up routine handling. Thus when we have to investigate
a rise in weight, a glance is sufficient to make sure that we agree
or disagree. If after a few questions we both feel reasonably sure
that the patient is deliberately lying, we tell him that this is our
opinion and warn him that unless he comes clean we may refuse
further treatment. The way he reacts to this furnishes additional
proof whether we are on the right track or not we now very rarely
make a mistake.
If the patient breaks down and confesses, we melt and are all
forgiveness and treatment proceeds. Yet if such performances have to
be repeated more than two or three times, we refuse further
treatment. This happens in less than 1% of our cases. If the patient
is stubborn and will not admit what he has been up to, we usually
give him one more chance and continue even though we have been
unable to find the reason for his gain. In many such cases there is
no repetition, and frequently the patient does then confess a few
days later after he has thought things over.
The patient who is fooling himself is the one who has committed some
trifling, offense against the rules but who has been able to
convince himself that this is of no importance and cannot possibly
account for the gain in weight. Women seem particularly prone to
getting themselves entangled in such delusions. On the other hand,
it does frequently happen that a patient will in the midst of a
conversation unthinkingly spear an olive or forget that he has
already eaten his breadstick.
A mother preparing food for the family may out of sheer habit forget
that she must not taste the sauce to see whether it needs more salt.
Sometimes a rich maiden aunt cannot be offended by refusing a cup of
tea into which she has put two teaspoons of sugar, thoughtfully
remembering the patient's taste from previous occasions. Such
incidents are legion and are usually confessed without hesitation,
but some patients seem genuinely able to forget these lapses and
remember them with a visible shock only after insistent questioning.
In these cases we go carefully over the day. Sometimes the patient
has been invited to a meal or gone to a restaurant, naively
believing that the food has actually been prepared exactly according
to instructions. They will say: “Yes, now that I come to think of it
the steak did seem a bit bigger than the one I have at home, and it
did taste better; maybe there was a little fat on it, though I
specially told them to cut it all away”. Sometimes the breadsticks
were broken and a few fragments eaten, and “Maybe they were a little
more than one”. It is not uncommon for patients to place too much
reliance on their memory of the diet-sheet and start eating carrots,
beans or peas and then to seem genuinely surprised when their
attention is called to the fact that these are forbidden, as they
have not been listed.
Cosmetics
When no dietary error is elicited we turn to cosmetics. Most women
find it hard to believe that fats, oils, creams and ointments
applied to the skin are absorbed and interfere with weight reduction
by hCG just as if they had been eaten. This almost incredible
sensitivity to even such very minor increases in nutritional intake
is a peculiar feature of the hCG method. For instance, we find that
persons who habitually handle organic fats, such as workers in
beauty parlors, masseurs, butchers, etc. never show what we consider
a satisfactory loss of weight unless they can avoid fat coming into
contact with their skin.
The point is so important that I will illustrate it with two cases.
A lady who was cooperating perfectly suddenly increased half a
pound. Careful questioning brought nothing to light. She had
certainly made no dietary error nor had she used any kind of face
cream, and she was already in the menopause. As we felt that we
could trust her implicitly, we left the question suspended. Yet just
as she was about to leave the consulting room she suddenly stopped,
turned and snapped her fingers. “I've got it,” she said. This is
what had happened : She had bought herself a new set of make-up pots
and bottles and, using her fingers, had transferred her large
assortment of cosmetics to the new containers in anticipation of the
day she would be able to use them again after her treatment.
The other case concerns a man who impressed us as being very
conscientious. He was about 20 lbs. overweight but did not lose
satisfactorily from the onset of treatment. Again and again we tried
to find the reason but with no success, until one day he said:“I
never told you this, but I have a glass eye. In fact, I have a whole
set of them. I frequently change them, and every time I do that I
put a special ointment in my eyesocket.. Do you think that could
have anything to do with it?” As we thought just that, we asked him
to stop using this ointment, and from that day on his weight-loss
was regular.
We are particularly averse to those modern cosmetics which contain
hormones, as any interference with endocrine regulations during
treatment must be absolutely avoided. Many women whose skin has in
the course of years become adjusted to the use of fat containing
cosmetics find that their skin gets dry as soon as they stop using
them. In such cases we permit the use of plain mineral oil, which
has no nutritional value. On the other hand, mineral oil should not
be used in preparing the food, first because of its undesirable
laxative quality, and second because it absorbs some fat-soluble
vitamins, which are then lost in the stool. We do permit the use of
lipstick, powder and such lotions as are entirely free of fatty
substances. We also allow brilliantine to be used on the hair but it
must not be rubbed into the scalp. Obviously sun-tan oil is
prohibited.
Many women are horrified when told that for the duration of
treatment they cannot use face creams or have facial massages. They
fear that this and the loss of weight will ruin their complexion.
They can be fully reassured. Under treatment normal fat is restored
to the skin, which rapidly becomes fresh and turgid, making the
expression much more youthful. This is a characteristic of the hCG
method which is a constant source of wonder to patients who have
experienced or seen in others the facial ravages produced by the
usual methods of reducing. An obese woman of 70 obviously cannot
expect to have her pued face reduced to normal without a wrinkle,
but it is remarkable how youthful her face remains in spite of her
age.
The Voice
Incidentally, another interesting feature of the hCG method is that
it does not ruin a singing voice. The typically obese prima donna
usually finds that when she tries to reduce, the timbre of her voice
is liable to change, and understandably this terrifies her. Under
hCG this does not happen; indeed, in many cases the voice improves
and the breathing invariably does. We have had many cases of
professional singers very carefully controlled by expert voice
teachers, and they have been so enthusiastic that they now
frequently send us patients.
Other Reasons for a Gain
Apart from diet and cosmetics there can be a few other reasons for a
small rise in weight. Some patients unwittingly take chewing gum,
throat pastilles, vitamin pills, cough syrups etc., without
realizing that the sugar or fats they contain may interfere with a
regular loss of weight. Sex hormones or cortisone in its various
modern forms must be avoided,
though oral contraceptives are permitted. In fact the only
self-medication we allow is aspirin for a headache, though headaches
almost invariably disappear after a week of treatment, particularly
if of the migraine type.
Occasionally we allow a sleeping tablet or a tranquilizer, but
patients should be told that while under treatment they need and may
get less sleep. For instance, here in Italy where it is customary to
sleep during the siesta which lasts from one to four in the
afternoon most patients find that though they lie down they are
unable to sleep.
We encourage swimming and sun bathing during treatment, but it
should be remembered that a severe sunburn always produces a
temporary rise in weight, evidently due to water retention. The same
may be seen when a patient gets a common cold during treatment.
Finally, the weight can temporarily increase - paradoxical though
this may sound - after an exceptional physical exertion of long
duration leading to a feeling of exhaustion. A game of tennis, a
vigorous swim, a run, a ride on horseback or a round of golf do not
have this effect; but a long trek, a day of skiing, rowing or
cycling or dancing into the small hours usually result in a gain of
weight on the following day, unless the patient is in perfect
training. In patients coming from abroad, where they always use
their cars, we often see this effect after a strenuous day of
shopping on foot, sightseeing and visits to galleries and museums.
Though the extra muscular effort involved does consume some
additional calories, this appears to be offset by the retention of
water which the tired circulation cannot at once eliminate.
Appetite-reducing Drugs
We hardly ever use amphetamines, the appetite-reducing drugs such as
Dexedrin, Dexamil, Preludin, etc., as there seems to be no need for
them during the hCG treatment. The only time we find them useful is
when a patient is, for impelling and unforeseen reasons, obliged to
forego the injections for three to four days and yet wishes to
continue the diet so that he need not interrupt the course.
Unforeseen Interruptions of Treatment
If an interruption of treatment lasting more than four days is
necessary, the patient must increase his diet to at least 800
calories by adding meat, eggs, cheese, and milk to his diet after
the third day, as otherwise he will find himself so hungry and weak
that he is unable to go about his usual occupation. If the interval
lasts less than two weeks the patient can directly resume injections
and the 500-calorie diet, but if the interruption lasts longer he
must again eat normally until he has had his third injection.
When a patient knows beforehand that he will have to travel and be
absent for more than four days, it is always better to stop
injections three days before he is due to leave so that he can have
the three days of strict dieting which are necessary after the last
injection at home. This saves him from the almost impossible task of
having to arrange the 500 calorie diet while en route, and he can
thus enjoy a much greater dietary freedom from the day of his
departure. Interruptions occurring before 20 effective injections
have been given are most undesirable, because with less than that
number of injections some weight is liable to be regained. After the
20th injection an unavoidable interruption is merely a loss of time.
Muscular Fatigue
Towards the end of a full course, when a good deal of fat has been
rapidly lost, some patients complain that lifting a weight or
climbing stairs requires a greater muscular effort than before. They
feel neither breathlessness nor exhaustion but simply that their
muscles have to work harder. This phenomenon, which disappears soon
after the end of the treatment, is caused by the removal of abnormal
fat deposited between, in, and around the muscles. The removal of
this fat makes the muscles too long, and so in order to achieve a
certain skeletal movement - say the bending of an arm - the muscles
have to perform greater contraction than before. Within a short
while the muscle adjusts itself perfectly to the new situation, but
under hCG the loss of fat is so rapid that this adjustment cannot
keep up with it. Patients often have to be reassured that this does
not mean that they are “getting weak”. This phenomenon does not
occur in patients who regularly take vigorous exercise and continue
to do so during treatment.
Massage
I never allow any kind of massage during treatment. It is entirely
unnecessary and merely disturbs a very delicate process which is
going on in the tissues. Few indeed are the masseurs and masseuses
who can resist the temptation to knead and hammer abnormal fat
deposits. In the course of rapid reduction it is sometimes possible
to pick up a fold of skin which has not yet had time to adjust
itself, as it always does under hCG, to the changed figure. This
fold contains its normal subcutaneous fat and may be almost an inch
thick. It is one of the main objects of the hCG treatment to keep
that fat there. Patients and their masseurs do not always understand
this and give this fat a working-over. I have seen such patients who
were as black and blue as if they had received a sound thrashing.
In my opinion, massage, thumping, rolling, kneading, and shivering
undertaken for the purpose of reducing abnormal fat can do nothing
but harm. We once had the honor of treating the proprietress of a
high class institution that specialized in such antics. She had the
audacity to confess that she was taking our treatment to convince
her clients of the efficacy of her methods, which she had found
useless in her own case.
How anyone in his right mind is able to believe that fatty tissue
can be shifted mechanically or be made to vanish by squeezing is
beyond my comprehension. The only effect obtained is severe
bruising. The torn tissue then forms scars, and these slowly
contracts making the fatty tissue even harder and more unyielding.
A lady once consulted us for her most ungainly legs. Large masses of
fat bulged over the ankles of her tiny feet, and there were about 40
lbs. too much on her hips and thighs. We assured her that this
overweight could be lost and that her ankles would markedly improve
in the process. Her treatment progressed most satisfactorily but to
our surprise there was no improvement in her ankles. We then
discovered that she had for years been taking every kind of
mechanical, electric and heat treatment for her legs and that she
had made up her mind to resort to plastic surgery if we failed.
Re-examining the fat above her ankles, we found that it was
unusually hard. We attributed this to the countless minor injuries
inflicted by kneading. These injuries had healed but had left a
tough network of connective scar-tissue in which the fat was
imprisoned. Ready to try anything, she was put to bed for the
remaining three weeks of her first course with her lower legs
tightly strapped in unyielding bandages. Every day the pressure was
increased. The combination of hCG, diet and strapping brought about
a marked improvement in the shape of her ankles. At the end of her
first course she returned to her home abroad. Three months later she
came back for her second course. She had maintained both her weight
and the improvement of her ankles. The same procedure was repeated,
and after five weeks she left the hospital with a normal weight and
legs that, if not exactly shapely, were at least unobtrusive. Where
no such injuries of the tissues have been inflicted by inappropriate
methods of treatment, these drastic measures are never necessary.
Blood Sugar
Towards the end of a course or when a patient has nearly reached his
normal weight it occasionally happens that the blood sugar drops
below normal, and we have even seen this in patients who had an
abnormally high blood sugar before treatment. Such an attack of
hypoglycemia is almost identical with the one seen in diabetics who
have taken too much insulin. The attack comes on suddenly; there is
the same feeling of light-headedness, weakness in the knees,
trembling, and unmotivated sweating. But under hCG, hypoglycemia
does not produce any feeling of hunger. All these symptoms are
almost instantly relieved by taking two heaped teaspoons of sugar.
In the course of treatment the possibility of such an attack is
explained to those patients who are in a phase in which a drop in
blood sugar may occur. They are instructed to keep sugar or glucose
sweets handy, particularly when driving a car. They are also told to
watch the effect of taking sugar very carefully and report the
following day. This is important, because anxious patients to whom
such an attack has been explained are apt to take sugar
unnecessarily, in which case it inevitably produces a gain in weight
and does not dramatically relieve the symptoms for which it was
taken, proving that these were not due to hypoglycemia. Some
patients mistake the effects of emotional stress for hypoglycemia.
When the symptoms are quickly relieved by sugar this is proof that
they were indeed due to an abnormal lowering of the blood sugar, and
in that case there is no increase in the weight on the following
day. We always suggest that sugar be taken if the patient is in
doubt.
Once such an attack has been relieved with sugar we have never seen
it recur on the immediately subsequent days, and only very rarely
does a patient have two such attacks separated by several days
during a course of treatment. In patients who have not eaten
sufficiently during the first two days of treatment we sometimes
give sugar when the minor symptoms usually felt during the first
there days of treatment continue beyond that time, and in some cases
this has seemed to speed up the euphoria ordinarily associated with
the hCG method.
The Ratio of Pounds to Inches
An interesting feature of the hCG method is that, regardless of how
fat a patient is, the greatest circumference -- abdomen or hips as
the case may be is reduced at a constant rate which is
extraordinarily close to 1 cm. per kilogram of weight lost. At the
beginning of treatment the change in measurements is somewhat
greater than this, but at the end of a course it is almost
invariably found that the girth is as many centimeters less as the
number of kilograms by which the weight has been reduced. I have
never seen this clear cut relationship in patients that try to
reduce by dieting only.
Preparing the Solution
Human chorionic gonadotrophin comes on the market as a highly
soluble powder which is the pure substance extracted from the urine
of pregnant women. Such preparations are carefully standardized, and
any brand made by a reliable pharmaceutical company is probably as
good as any other. The substance should be extracted from the urine
and not from the placenta, and it must of course be of human and not
of animal origin. The powder is sealed in ampoules or in
rubber-capped bottles in varying amounts which are stated in
International Units. In this form hCG is stable; however, only such
preparations should be used that have the date of manufacture and
the date of expiry clearly stated on the label or package. A
suitable solvent is always supplied in a separate ampoule in the
same package.
Once hCG is in solution it is far less stable. It may be kept at
room-temperature for two to three days, but if the solution must be
kept longer it should always be refrigerated. When treating only one
or two cases simultaneously, vials containing a small number of
units say 1000 I.U. should be used. The 10 cc. of solvent which is
supplied by the manufacturer is injected into the rubber- capped
bottle containing the hCG, and the powder must dissolve instantly.
Of this solution 1 .25 cc. are withdrawn for each injection. One
such bottle of 1000 I.U. therefore furnishes 8 injections. When more
than one patient is being treated, they should not each have their
own bottle but rather all be injected from the same vial and a fresh
solution made when this is empty.
As we are usually treating a fair number of patients at the same
time, we prefer to use vials containing 5000 units. With these the
manufactures also supply 10 cc. of solvent. Of such a solution 0.25
cc. contain the 125 I.U., which is the standard dose for all cases
and which should never be exceeded. This small amount is awkward to
handle accurately (it requires an insulin syringe) and is wasteful,
because there is a loss of solution in the nozzle of the syringe and
in the needle. We therefore prefer a higher dilution, which we
prepare in the following way: The solvent supplied is injected into
the rubbercapped bottle containing the 5000 I.U . As these bottles
are too small to hold more solvent, we
withdraw 5 cc., inject it into an empty rubber-capped bottle and add
5 cc. of normal saline to each bottle. This gives us 10 cc. of
solution in each bottle, and of this solution 0.5 cc. contains 125
I.U. This amount is convenient to inject with an ordinary syringe.
Injecting
hCG produces little or no tissue-reaction, it is completely painless
and in the many thousands of injections we have given we have never
seen an inflammatory or suppurative reaction at the site of the
injection.
One should avoid leaving a vacuum in the bottle after preparing the
solution or after withdrawal of the amount required for the
injections as otherwise alcohol used for sterilizing a frequently
perforated rubber cap might be drawn into the solution. When sharp
needles are used, it sometimes happens that a little bit of rubber
is punched out of the rubber cap and can be seen as a small black
speck floating in the solution. As these bits of rubber are heavier
than the solution they rapidly settle out, and it is thus easy to
avoid drawing them into the syringe.
We use very fine needles that are two inches long and inject deep
intragluteally in the outer upper quadrant of the buttocks. The
injection should if possible not be given into the superficial fat
layers, which in very obese patients must be compressed so as to
enable the needle to reach the muscle. It is also important that the
daily injection should be given at intervals as close to 24 hours as
possible. Any attempt to economize in time by giving larger doses at
longer intervals is doomed to produce less satisfactory results.
There are hardly any contraindications to the hCG method. Treatment
can be continued in the presence of abscesses, suppuration, large
infected wounds and major fractures. Surgery and general anesthesia
are no reason to stop and we have given treatment during a severe
attack of malaria. Acne or boils are no contraindication, the former
usually clears up, and furunculosis comes to an end.
Thrombophlebitis is no contraindication, and we have treated several
obese patients with hCG and the 500-calorie diet while suffering
from this condition. Our impression has been that in obese patients
the phlebitis does rather better and certainly no worse than under
the usual treatment alone. This also applies to patients suffering
from varicose ulcers which tend to heal rapidly.
Fibroids
While uterine fibroids seem to be in no way affected by hCG in the
doses we use, we have found that very large, externally palpable
uterine myomas are apt to give trouble. We are convinced that this
is entirely due to the rather sudden disappearance of fat from the
pelvic bed upon which they rest and that it is the weight of the
tumor pressing on the underlying tissues which accounts for the
discomfort or pain which may arise during treatment. While we
disregard even fair-sized or multiple myomas, we insist that very
large ones be operated before treatment. We have had patients
present themselves for reducing fat from their abdomen who showed no
signs of obesity, but had a large abdominal tumor.
Gallstones
Small stones in the gall bladder may in patients who have recently
had typical colics cause more frequent colics under treatment with
hCG. This may be due to the almost complete absence of fat from the
diet, which prevents the normal emptying of the gall bladder. Before
undertaking treatment we explain to such patients that there is a
risk of more frequent and possibly severe symptoms and that it may
become necessary to operate. If they are prepared to take this risk
and provided they agree to undergo an operation if we consider this
imperative, we proceed with treatment, as after weight reduction
with hCG the operative risk is considerably reduced in an obese
patient. In such cases we always give a drug which stimulates the
flow of bile, and in the majority of cases nothing untoward happens.
On the other hand, we have looked for and not found any evidence to
suggest that the hCG treatment leads to the formation of gallstones
as pregnancy sometimes does.
The Heart
Disorders of the heart are not as a rule contraindications. In fact,
the removal of abnormal fat - particularly from the heart-muscle and
from the surrounding of the coronary arteries - can only be
beneficial in cases of myocardial weakness, and many such patients
are referred to us by cardiologists. Within the first week of
treatment all patients - not only heart cases - remark that they
have lost much of their breathlessness
Coronary Occlusion
In obese patients who have recently survived a coronary occlusion,
we adopt the following procedure in collaboration with the
cardiologist. We wait until no further electrocardiographic changes
have occurred for a period of three months. Routine treatment is
then started under careful control and it is usual to find a further
electrocardiographic improvement of a condition which was previously
stationary.
In the thousands of cases we have treated we have not once seen any
sort of coronary incident occur during or shortly after treatment.
The same applies to cerebral vascular accidents. Nor have we ever
seen a case of thrombosis of any sort develop during treatment, even
though a high blood pressure is rapidly lowered. In this respect,
too, the hCG treatment resembles pregnancy.
Teeth and Vitamins
Patients whose teeth are in poor repair sometimes get more trouble
under prolonged treatment, just as may occur in pregnancy. In such
cases we do allow calcium and vitamin D, though not in an oily
solution. The only other vitamin we permit is vitamin C, which we
use in large doses combined with an antihistamine at the onset of a
common cold. There is no objection to the use of an antibiotic if
this is required, for instance by
the dentist. In cases of broncial asthma and hay fever we have
occasionally resorted to cortisone during treatment and find that
triamcinolone is the least likely to interfere with the loss of
weight, but many asthmatics improve with hCG alone.
Alcohol
Obese heavy drinkers, even those bordering on alcoholism, often do
surprisingly well under hCG and it is exceptional for them to take a
drink while under treatment. When they do, they find that a
relatively small quantity of alcohol produces intoxication. Such
patients say that they do not feel the need to drink This may in
part be due to the euphoria which the treatment produces and in part
to the complete absence of the need for quick sustenance from which
most obese patients suffer.
Though we have had a few cases that have continued abstinence long
after treatment, others relapse as soon as they are back on a normal
diet. We have a few “regular customers” who, having once been
reduced to their normal weight, start to drink again though watching
their weight. Then after some months they purposely overeat in order
to gain sufficient weight for another course of hCG which
temporarily gets them out of their drinking routine. We do not
particularly welcome such cases, but we see no reason for refusing
their request.
Tuberculosis
It is interesting that obese patients suffering from inactive
pulmonary tuberculosis can be safely treated. We have under very
careful control treated patients as early as three months after they
were pronounced inactive and have never seen a relapse occur during
or shortly after treatment. In fact, we only have one case on our
records in which active tuberculosis developed in a young man about
one year after a treatment which had lasted three weeks. Earlier
X-rays showed a calcified spot from a childhood infection which had
not produced clinical symptoms. There was a family history of
tuberculosis, and his illness started under adverse conditions which
certainly had nothing to do with the treatment. Residual
calcifications from an early infection are exceedingly common, and
we never consider them a contraindication to treatment.
The Painful Heel
In obese patients who have been trying desperately to keep their
weight down by severe dieting, a curious symptom sometimes occurs.
They complain of an unbearable pain in their heels which they feel
only while standing or walking. As soon as they take the weight off
their heels the pain ceases. These cases are the bane of the
rheumatologists and orthopedic surgeons who have treated them before
they come to us. All the usual investigations are entirely negative,
and there is not the slightest response to anti- rheumatic
medication or physiotherapy. The pain may be so severe that the
patients are obliged to give up their occupation, and they are not
infrequently labeled as a case of
hysteria. When their heels are carefully examined one finds that the
sole is softer than normal and that the heel bone - the calcaneus -
can be distinctly felt, which is not the case in a normal foot.
We interpret the condition as a lack of the hard fatty pad on which
the calcaneus rests and which protects both the bone and the skin of
the sole from pressure. This fat is like a springy cushion which
carries the weight of the body. Standing on a heel in which this fat
is missing or reduced must obviously be very painful. In their
efforts to keep their weight down these patients have consumed this
normal structural fat.
Those patients who have a normal or subnormal weight while showing
the typically obese fat deposits are made to eat to capacity, often
much against their will, for one week. They gain weight rapidly but
there is no improvement in the painful heels. They are then started
on the routine hCG treatment. Overweight patients are treated
immediately. In both cases the pain completely disappears in 10-20
days of dieting, usually around the 15th day of treatment, and so
far no case has had a relapse. We have been able to follow up such
patients for years.
We are particularly interested in these cases, as they furnish
further proof of the contention that hCG + 500 calories not only
removes abnormal fat but actually permits normal fat to be replaced,
in spite of the deficient food intake. It is certainly not so that
the mere loss of weight reduces the pain, because it frequently
disappears before the weight the patient had prior to the period of
forced feeding is reached.
The Skeptical Patient
Any doctor who starts using the hCG method for the first time will
have considerable difficulty, particularly if he himself is not
fully convinced, in making patients believe that they will not feel
hungry on 500 calories and that their face will not collapse. New
patients always anticipate the phenomena they know so well from
previous treatments and diets and are incredulous when told that
these will not occur. We overcome all this by letting new patients
spend a little time in the waiting room with older hands, who can
always be relied upon to allay these fears with evangelistic zeal,
often demonstrating the finer points on their own body.
A waiting-room filled with obese patients who congregate daily is a
sort of group therapy. They compare notes and pop back into the
waiting room after the consultation to announce the score of the
last 24 hours to an enthralled audience. They cross-check on their
diets and sometimes confess sins which they try to hide from us,
usually with the result that the patient in whom they have confided
palpitatingly tattles the whole disgraceful story to us with a “But
don't let her know I told you.”
Concluding a Course
When the three days of dieting after the last injection are over,
the patients are told that they may now eat anything they please,
except sugar and starch provided they faithfully observe one simple
rule. This rule is that they must have their own portable
bathroom-scale always at hand, particularly while traveling. They
must without fail weight themselves every morning as they get out of
bed, having first emptied their bladder. If they are in the habit of
having breakfast in bed, they must weigh before breakfast.
It takes about 3 weeks before the weight reached at the end of the
treatment becomes stable, i.e. does not show violent fluctuations
after an occasional excess. During this period patients must realize
that the so-called carbohydrates, that is sugar, rice, bread,
potatoes, pastries etc, are by far the most dangerous. If no
carbohydrates whatsoever are eaten, fats can be indulged in somewhat
more liberally and even small quantities of alcohol, such as a glass
of wine with meals, does no harm, but as soon as fats and starch are
combined things are very liable to get out of hand. This has to be
observed very carefully during the first 3 weeks after the treatment
is ended otherwise disappointments are almost sure to occur.
Skipping a Meal
As long as their weight stays within two pounds of the weight
reached on the day of the last injection, patients should take no
notice of any increase but the moment the scale goes beyond two
pounds, even if this is only a few ounces, they must on that same
day entirely skip breakfast and lunch but take plenty to drink. In
the evening they must eat a huge steak with only an apple or a raw
tomato. Of course this rule applies only to the morning weight.
Ex-obese patients should never check their weight during the day, as
there may be wide fluctuations and these are merely alarming and
confusing.
It is of utmost importance that the meal is skipped on the same day
as the scale registers an increase of more than two pounds and that
missing the meals is not postponed until the following day. If a
meal is skipped on the day in which a gain is registered in the
morning this brings about an immediate drop of often over a pound.
But if the skipping of the meal - and skipping means literally
skipping, not just having a light meal - is postponed the phenomenon
does not occur and several days of strict dieting may be necessary
to correct the situation.
Most patients hardly ever need to skip a meal. If they have eaten a
heavy lunch they feel no desire to eat their dinner, and in this
case no increase takes place. If they keep their weight at the point
reached at the end of the treatment, even a heavy dinner does not
bring about an increase of two pounds on the next morning and does
not therefore call for any special measures. Most patients are
surprised how small their appetite has become and yet how much they
can eat without gaining weight. They no longer suffer from an
abnormal appetite and feel satisfied with much less food than
before. In fact, they are usually disappointed that they cannot
manage their first normal meal, which they have been planning for
weeks.
Losing more Weight
An ex-patient should never gain more than two pounds without
immediately correcting this, but it is equally undesirable that more
than two lbs. be lost after treatment, because a greater loss is
always achieved at the expense of normal fat. Any normal fat that is
lost is invariably regained as soon as more food is taken, and it
often happens that this rebound overshoots the upper two lbs. limit.
Trouble After Treatment
Two difficulties may be encountered in the immediate post-treatment
period. When a patient has consumed all his abnormal fat or, when
after a full course, the injection has temporarily lost its efficacy
owing to the body having gradually evolved a counter regulation, the
patient at once begins to feel much more hungry and even weak. In
spite of repeated warnings, some over-enthusiastic patients do not
report this. However, in about two days the fact that they are being
undernourished becomes visible in their faces, and treatment is then
stopped at once. In such cases - and only in such cases - we allow a
very slight increase in the diet, such as an extra apple, 150 grams
of meat or two or three extra breadsticks during the three days of
dieting after the last injection.
When abnormal fat is no longer being put into circulation either
because it has been consumed or because immunity has set in, this is
always felt by the patient as sudden, intolerable and constant
hunger. In this sense, the hCG method is completely self-limiting.
With hCG it is impossible to reduce a patient, however enthusiastic,
beyond his normal weight. As soon as no more abnormal fat is being
issued, the body starts consuming normal fat, and this is always
regained as soon as ordinary feeding is resumed. The patient then
finds that the 2-3 lbs. he has lost during the last days of
treatment are immediately regained. A meal is skipped and maybe a
pound is lost. The next day this pound is regained, in spite of a
careful watch over the food intake. In a few days a tearful patient
is back in the consulting room, convinced that her case is a
failure.
All that is happening is that the essential fat lost at the end of
the treatment, owing to the patient's reluctance to report a much
greater hunger, is being replaced. The weight at which such a
patient must stabilize thus lies 2-3 lbs. higher than the weight
reached at the end of the treatment. Once this higher basic level is
established, further difficulties in controlling the weight at the
new point of stabilization hardly arise.
Beware of Over-enthusiasm
The other trouble which is frequently encountered immediately after
treatment is again due to over-enthusiasm. Some patients cannot
believe that they can eat fairly normally without regaining weight.
They disregard the advice to eat anything they please except sugar
and starch and want to play safe. They try more or less to continue
the 500-calorie diet on which they felt so well during treatment and
make only minor variations, such as replacing the meat with an egg,
cheese, or a glass of milk. To their horror they find that in spite
of this bravura, their weight goes up. So, following instructions,
they skip one meager lunch and at night eat only a little salad and
drink a pot of unsweetened tea, becoming increasingly hungry and
weak. The next morning they find that they have increased yet
another pound. They feel terrible, and even the dreaded swelling of
their ankles is back. Normally we check our patients one week after
they have been eating freely, but these cases return in a few days.
Either their eyes are filled with tears or they angrily imply that
when we told them to eat normally we were just fooling them.
Protein deficiency
Here too, the explanation is quite simple. During treatment the
patient has been only just above the verge of protein deficiency and
has had the advantage of protein being fed back into his system from
the breakdown of fatty tissue. Once the treatment is over there is
no more hCG in the body and this process no longer takes place.
Unless an adequate amount of protein is eaten as soon as the
treatment is over, protein deficiency is bound to develop, and this
inevitably causes the marked retention of water known as hunger-
edema.
The treatment is very simple. The patient is told to eat two eggs
for breakfast and a huge steak for lunch and dinner followed by a
large helping of cheese and to phone through the weight the next
morning. When these instructions are followed a stunned voice is
heard to report that two lbs. have vanished overnight, that the
ankles are normal but that sleep was disturbed, owing to an
extraordinary need to pass large quantities of water. The patient
having learned this lesson usually has no further trouble.
Relapses
As a general rule one can say that 60%-70% of our cases experience
little or no difficulty in holding their weight permanently.
Relapses may be due to negligence in the basic rule of daily
weighing. Many patients think that this is unnecessary and that they
can judge any increase from the fit of their clothes. Some do not
carry their scale with them on a journey as it is cumbersome and
takes a big bite out of their luggage-allowance when flying. This is
a disastrous mistake, because after a course of hCG as much as 10
lbs. can be regained without any noticeable change in the fit of the
clothes. The reason for this is that after treatment newly acquired
fat is at first evenly distributed and does not show the former
preference for certain parts of the body.
Pregnancy or the menopause may annul the effect of a previous
treatment. Women who take treatment during the one year after the
last menstruation - that is at the onset of the menopause - do just
as well as others, but among them the relapse rate is higher until
the menopause is fully established. The period of one year after the
last menstruation applies only to women who are not being treated
with ovarian hormones. If these are taken, the premenopausal period
may be indefinitely prolonged.
Late teenage girls who suffer from attacks of compulsive eating have
by far the worst record of all as far as relapses are concerned.
Patients who have once taken the treatment never seem to hesitate to
come back for another short course as soon as they notice that their
weight is once again getting out of hand. They come quite cheerfully
and hopefully, assured that they can be helped again. Repeat courses
are often even more satisfactory than the first treatment and have
the advantage, as do second courses, that the patient already, knows
that he will feel comfortable throughout.
Plan of a Normal Course
125 I.U. of hCG daily (except during menstruation) ui injections
have been given.
Until 3rd injection forced feeding.
After 3rd injection, 500 calorie diet to be continued until 72 hours
after the last injection.
For the following 3 weeks, all foods allowed except starch and sugar
in any form (careful with very sweet fruit).
After 3 weeks, very gradually add starch in small quantities, always
controlled by morning weighing.
CONCLUSION
The hCG + diet method can bring relief to every case of obesity, but
the method is not simple. It is very time consuming and requires
perfect cooperation between physician and patient. Each case must be
handled individually, and the physician must have time to answer
questions, allay fears and remove misunderstandings. He must also
check the patient daily. When something goes wrong he must at once
investigate until he finds the reason for any gain that may have
occurred. In most cases it is useless to hand the patient a
diet-sheet and let the nurse give him a "shot."
The method involves a highly complex bodily mechanism, and the
physician must make himself some sort of picture of what is actually
happening; otherwise he will not be able to deal with such
difficulties as may arise during treatment.
I must beg those trying the method for the first time to adhere very
strictly to the technique and the interpretations here outlined and
thus treat a few hundred cases before embarking on experiments of
their own, and until then refrain from introducing innovations,
however thrilling they may seem. In a new method, innovations or
departures from the original technique can only be usefully
evaluated against a substantial background of experience with what
is at the moment the orthodox procedure.
I have tried to cover all the problems that come to my mind. Yet a
bewildering array of new questions keeps arising, and my
interpretations are still fluid. In particular, I have never had an
opportunity of conducting the laboratory investigations which are so
necessary for a theoretical understanding of clinical observations,
and I can only hope that those more fortunately placed will in time
be able to fill this gap.
The problems of obesity are perhaps not so dramatic as the problems
of cancer, but they often cause life long suffering. How many
promising careers have been ruined by excessive fat; how many lives
have been shortened. If some way -however cumbersome - can be found
to cope effectively with this universal problem of modern civilized
man, our world will be a happier place for countless fellow men and
women.
GLOSSARY
ACNE . . . Common skin disease in which pimples, often containing
pus, appear on face, neck and shoulders.
ACTH . . . Abbreviation for adrenocorticotrophic hormone. One of the
many hormones produced by the anterior lobe of the pituitary gland.
ACTH controls the outer part, rind or cortex of the adrenal glands.
When ACTH is injected it dramatically relieves arthritic pain, but
it has many undesirable side effects, among which is a condition
similar to severe obesity. ACTH is now usually replaced by
cortisone.
ADRENALIN . . . Hormone produced by the inner part of the Adrenals.
Among many other functions, adrenalin is concerned with blood
pressure, emotional stress, fear and cold.
ADRENALS . . . Endocrine glands. Small bodies situated atop the
kidneys and hence also known as suprarenal glands. The adrenals have
an outer rind or cortex which produces vitally important hormones,
among which are Cortisone similar substances. The adrenal cortex is
controlled by ACTH. The inner part of the adrenals, the medulla,
secretes adrenalin and is chiefly controlled by the autonomous
nervous system.
ADRENOCORTEX... See adrenals.
AMPHETAMINES . . . Synthetic drugs which reduce the awareness of
hunger and stimulate mental activity, rendering sleep impossible.
When used for the latter two purposes they are dangerously
habit-forming. They do not diminish the body's need for food, but
merely suppress the perception of that need. The original drug was
known as Benzedrine, from which modern variants such as Dexedrine,
Dexamil, and Preludin have been derived. Amphetamines may help an
obese patient to prevent a further increase in weight but are
unsatisfactory for reducing, as they do not cure the underlying
disorder and as their prolonged use may lead to malnutrition and
addiction.
ARTERIOSCLEROSIS . . . Hardening of the arterial wall through the
calcification of abnormal deposits of a fatlike substance known as
cholesterol.
ASCHFIE1M-ZONDEK . . . Authors of a test by which early pregnancy
can be diagnosed by injecting a woman's urine into female mice. The
hCG present in pregnancy urine produces certain changes in the
vagina of these animals. Many similar tests, using other animals
such as rabbits, frogs, etc. have been devised.
ASSIMILATE . . . Absorbed digested food from the intestines.
AUTONOMOUS . . . Here used to describe the independent or vegetative
nervous system which manages the automatic regulations of the body.
BASAL METABOLISM . . . The body's chemical turnover at complete rest
and when fasting. The basal metabolic rate is expressed as the
amount of oxygen used up in a given time. The basal metabolic rate (BMR)
is controlled by the thyroid gland.
CALORIE . . . The physicist's calorie is the amount of heat required
to raise the temperature of 1 cc. of water by 1 degree Centigrade.
The dieticiari's Calorie (always written with a capital C) is 1000
times greater. Thus when we speak of a 500 Calorie diet this means
that the body is being supplied with as much fuel as would be
required to raise the temperature of 500 liters of water by 1 degree
Centigrade or 50 liters by 10 degrees. This is quite insufficient to
cover the heat and energy requirements of an adult body. In the hCG
method the deficit is made up from the abnormal fat-deposits, of
which 1 lb. furnishes the body with more than 2000 Calories. As this
is roughly the amount lost every day, a patient under hCG is never
short of fuel.
CEREBRAL . . . Of the brain. Cerebral vascular disease is a disorder
concerning the blood vessels of the brain, such as cerebral
thrombosis or hemorrhage, known as apoplexy or stroke.
CHOLESTEROL . . . A fatlike substance contained in almost every cell
of the body. In the blood it exists in two forms, known as free and
esterified. The latter form is under certain conditions deposited in
the inner lining of the arteries (see arteriosclerosis). No clear
and definite relationship between fat intake and cholesterol-level
in the blood has yet been established.
CHORIONIC . . . Of the chorion, which is part of the placenta or
after-birth. The term chorionic is justly applied to hCG, as this
hormone is exclusively produced in the placenta, from where it
enters the human mother's blood and is later excreted in her urine.
COMPULSIVE EATING. . . A form of oral gratification with which a
repressed sex-instinct is sometimes vicariously relieved. Compulsive
eating must not be confused with the real hunger from which most
obese patients suffer.
CONGENITAL . . . Any condition which exists at or before birth.
CORONARY ARTERIES . . . Two blood vessels which encircle the heart
and supply all the blood required by the heart-muscle.
CORPUS LUTEUM . . . A yellow body which forms in the ovary at the
follicle from which an egg has been detached. This body acts as an
endocrine gland and plays an important role in menstruation and
pregnancy. Its secretion is one of the sex hormones, and it is
stimulated by another hormone known as LSH, which stands for luteum
stimulating hormones. LSH is produced in the anterior lobe of the
pituitary gland. LSH is truly gonadotrophic and must never be
confused with hCG, which is a totally different substance, having no
direct action on the corpus luteum.
CORTEX . . . Outer covering or rind. The term is applied to the
outer part of the adrenals but is also used to describe the gray
matter which covers the white matter of the brain.
CORTISONE . . . A synthetic substance which acts like an adrenal
hormone. It is today used in the treatment of a large number of
illnesses, and several chemical variants have been produced, among
which are prednisone and triaincinolone.
CUSHING . . . A great American brain surgeon who described a
condition of extreme obesity associated with symptoms of adrenal
disorder. Cushing's Syndrome may be caused by organic disease of the
pituitary or the adrenal glands but, as was later discovered, it
also occurs as a result of excessive ACTH medication.
DIENCEPHALON . . . A primitive and hence very old part of the brain
which lies between and under the two large hemispheres. In man the
diencephalon (or hypothalamus) is subordinate to the higher brain or
cortex, and yet it ultimately controls all that happens inside the
body. It regulates all the endocrine glands, the autonomous nervous
system, the turnover of fat and sugar. It seems also to be the seat
of the primitive animal instincts and is the relay station at which
emotions are translated into bodily reactions.
DIURETIC. . . Any substance that increases the flow of urine.
DYSFUNCTION . . . Abnormal functioning of any organ, be this
excessive, deficient or in any way altered.
EDEMA . . . An abnormal accumulation of water in the tissues.
ELECTROCARDIOGRAM . . . Tracing of electric phenomena taking place
in the heart during each beat. The tracing provides information
about the condition and working of the heart which is not otherwise
obtainable.
ENDOCRINE . . . We distinguish endocrine and exocrine glands. The
former produce hormones, chemical regulators, which they secrete
directly into the blood circulation in the gland and from where they
are carried all over the body. Examples of endocrine glands are the
pituitary, the thyroid and the adrenals. Exocrine glands produce a
visible secretion such as saliva, sweat, urine. There are also
glands which are endocrine and exocrine. Examples are the testicles,
the prostate and the pancreas, which produces the hormone insulin
and digestive ferments which flow from the gland into the intestinal
tract. Endocrine glands are closely inter dependent of each other,
they are linked to the autonomous nervous system and the
diencephalon presides over this whole incredibly complex regulatory
system.
EMACIATED . . . Grossly undernourished.
EUPHORIA . . . A feeling of particular physical and mental well
being.
FERAL . . . Wild, unrestrained.
FIBROID . . . Any benign new growth of connective tissue. When such
a tumor originates from a muscle, it is known as a myoma. The most
common seat of myomas is the uterus.
FOLLICLE . . . Any small bodily cyst or sac containing a liquid.
Here the term applies to the ovarian cyst in which the egg is
formed. The egg is expelled when a ripe follicle bursts and this is
known as ovulation (see corpus luteurn).
FSH . . . Abbreviation for follicle-stimulating hormone. FSH is
another (see corpus luteum) anterior pituitary hormone which acts
directly on the ovarian follicle and is therefore correctly called a
gonadotrophin.
GLANDS . . . See endocrine.
GONADOTROPHIN . . . See corpus luteum, follicle and FSH.
Gonadotrophic literally means sex gland-directed. FSH, LSH and the
equivalent hormones in the male, all produced in the anterior lobe
of the pituitary gland, are true gonadotrophins. Unfortunately and
confusingly, the term gonadotrophin has also been applied to the
placental hormone of pregnancy known as human chorionic
gonadotrophin (hCG). This hormone acts on the diencephalon and can
only indirectly influence the sex-glands via the anterior lobe of
the pituitary.
hCG . . . Abbreviation for human chorionic gonadotrophin
HORMONES . . . See endocrine.
HYPERTENSION . . . High blood pressure.
HYPOGLYCEMIA . . . A condition in which the blood sugar is below
normal. It can be relieved by eating sugar.
HYPOPHYSIS . . . Another name for the pituitary gland.
HYPOTHESIS . . . A tentative explanation or speculation on how
observed facts and isolated scientific data can be brought into an
intellectually satisfying relationship of cause and effect.
Hypotheses are useful for directing further research, but they are
not necessarily an exposition of what is believed to be the truth.
Before a hypothesis can advance to the dignity of a theory or a law,
it must be confirmed by all future research. As soon as research
turns up data which no longer fit the hypothesis, it is immediately
abandoned for a better one.
LSH . . . See corpus luteum.
METABOLISM . . . See basal metabolism.
MIGRAINE . . . Severe half-sided headache often associated with
vomiting.
MUCOID . . . Slime-like.
MYOCARDIUM . . . The heart-muscle.
MYOMA . . . See fibroid.
MYXEDEMA . . . Accumulation of a mucoid substance in the tissues
which occurs in cases of severe primary thyroid deficiency.
NEOLITHIC . . . In the history of human culture we distinguish the
Early Stone Age or Paleolithic, the Middle Stone Age or Mesolithic
and the New Stone Age or Neolithic period. The Neolithic period
started about 8000 years ago when the first attempts at agriculture,
pottery and animal domestication made at the end of the Mesolithic
period suddenly began to develop rapidly along the road that led to
modern civilization.
NORMAL SALINE . . . A low concentration of salt in water equal to
the salinity of body fluids.
PHLEBITIS . . . An inflammation of the veins. When a blood-clot
forms at the site of the inflammation, we speak of thrombophlebitis.
PITUITARY . . . A very complex endocrine gland which lies at the
base of the skull, consisting chiefly of an anterior and a posterior
lobe. The pituitary is controlled by the diencephalon, which
regulates the anterior lobe by means of hormones which reach it
through small blood vessels. The posterior lobe is controlled by
nerves which run from the diencephalon into this part of the gland.
The anterior lobe secretes many hormones, among which are those that
regulate other glands such as the thyroid, the adrenals and the sex
glands.
PLACENTA . . . The after-birth. In women, a large and highly complex
organ through which the child in the womb receives its nourishment
from the mother's body. It is the organ in which hCG is manufactured
and then given off into the mother's blood.
PROTEIN . . . The living substance in plant and animal cells.
Herbivorous animals can thrive on plant protein alone, but man must
base some protein of animal origin (milk, eggs or flesh) to live
healthily. When insufficient protein is eaten, the body retains
water.
PSORIASIS . . . A skin disease which produces scaly patches. These
tend to disappear during pregnancy and during the treatment of
obesity by the hCG method.
RENAL . . . Of the kidney.
RESERPINE . . . An Indian drug extensively used in the treatment of
high blood pressure and some forms of mental disorder.
RETENTION ENEMA . . . The slow infusion of a liquid into the rectum,
from where it is absorbed and not evacuated.
SACRUM . . . A fusion of the lower vertebrate into the large bony
mass to which the pelvis is attached.
SEDIMENTATION RATE . . . The speed at which a suspension of red
blood cells settles out. A rapid settling out is called a high
sedimentation rate and may be indicative of a large number of bodily
disorders of pregnancy.
SEXUAL SELECTION . . . A sexual preference for individuals which
show certain traits. If this preference or selection goes on
generation after generation, more and more individuals showing the
trait will appear among the general population. The natural
environment has little or nothing to do with this process. Sexual
selection therefore differs from natural selection, to which modern
man is no longer subject because he changes his environment rather
than let the environment change him.
STRIATION . . . Tearing of the lower layers of the skin owing to
rapid stretching in obesity or during pregnancy. When first formed
striae are dark reddish lines which later change into white scars.
SUPRARENAL GLANDS . . . See adrenals.
SYNDROME . . . A group of symptoms which in their association are
characteristic of a particular disorder.
THROMBOPHLEBITIS . . . See phlebitis.
THROMBUS . . . A blood-clot in a blood-vessel.
TRIAMCINOLONE . . . A modern derivative of cortisone.
URIC ACID . . . A product of incomplete protein-breakdown or
utilization in the body. When uric acid becomes deposited in the
gristle of the joints we speak of gout.
VARICOSE ULCERS . . . Chronic ulceration above the ankles due to
varicose veins which interfere with the normal blood circulation in
the affected areas.
VEGETATIVE . . . See autonomous.
VERTEBRATE . . . Any animal that has a back-bone.
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